Split Analysis
Canmore Training: Bow Valley PP
Jon W
median leg score: 94.2
calculated time lost: 12:02 (+17.0%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 650m | 5:22 | 3 | +43 | 15% | 93.6 | 8:15 | 650m | 5:22 | 3 | +43 | 15% | 8:15 | ||||||
| 2. | 310m | 3:14 | 2 | +13 | 7% | 113.4 | 10:25 | 960m | 8:36 | 1 | -3 | -1% | 8:57 | ||||||
| 3. | 790m | 6:08 | 1 | -42 | -10% | 109.2 | 7:45 | 1750m | 14:44 | 1 | -45 | -5% | 8:25 | ||||||
| 4. | 230m | 3:42 | 2 | +2:12 | 147% | 87.1 | 16:05 | 1980m | 18:26 | 2 | +15 | 1% | 9:18 | ||||||
| 5. | 790m | 6:34 | 3 | +35 | 10% | 94.2 | 8:18 | 2770m | 25:00 | 2 | +50 | 3% | 9:01 | ||||||
| 6. | 820m | 4:30 | 1 | -12 | -4% | 104.1 | 5:29 | 3590m | 29:30 | 2 | +38 | 2% | 8:13 | ||||||
| 7. | 320m | 7:12 | 3 | +3:36 | 100% | 70.6 | 1:48 | 22:30 | 3910m | 36:42 | 2 | +2:18 | 7% | 9:23 | |||||
| 8. | 530m | 8:12 | 4 | +4:26 | 118% | 65.1 | 2:31 | 15:28 | 4440m | 44:54 | 3 | +5:20 | 13% | 10:06 | |||||
| 9. | 350m | 4:59 | 4 | +2:02 | 69% | 76.3 | 56 | 14:14 | 4790m | 49:53 | 3 | +7:22 | 17% | 10:24 | |||||
| 10. | 810m | 7:09 | 3 | +55 | 15% | 93.7 | 8:49 | 5600m | 57:02 | 3 | +7:48 | 16% | 10:11 | ||||||
| 11. | 480m | 11:34 | 4 | +7:53 | 214% | 38.8 | 6:47 | 24:05 | 6080m | 1:08:36 | 3 | +15:07 | 28% | 11:16 | |||||
| 12. | 160m | 4:07 | 2 | +29 | 13% | 105.3 | 25:43 | 6240m | 1:12:43 | 3 | +13:59 | 24% | 11:39 | ||||||
| 13. | 260m | 3:30 | 2 | +46 | 28% | 129.0 | 13:27 | 6500m | 1:16:13 | 3 | +14:45 | 24% | 11:43 | ||||||
| 14. | 530m | 3:44 | 2 | +11 | 5% | 100.9 | 7:02 | 7030m | 1:19:57 | 3 | +14:56 | 23% | 11:22 | ||||||
| 15. | 520m | 2:43 | 1 | -6 | -4% | 105.3 | 5:13 | 7550m | 1:22:40 | 3 | +14:36 | 21% | 10:56 | ||||||
* red = reported, gray = calculated