Split Analysis
CAOC Lakewood 2015 04 19: Red
Jan Erik Naess
median leg score: 98.4
calculated time lost: 1:57 (+4.0%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 284m | 1:45 | 14 | +24 | 30% | 79.7 | 6:09 | 284m | 1:45 | 14 | +24 | 30% | 6:09 | ||||||
| 2. | 124m | 1:03 | 6 | +9 | 17% | 88.4 | 8:28 | 408m | 2:48 | 11 | +30 | 22% | 6:51 | ||||||
| 3. | 494m | 3:29 | 8 | +41 | 24% | 87.1 | 7:03 | 902m | 6:17 | 9 | +1:01 | 19% | 6:57 | ||||||
| 4. | 418m | 2:30 | 1 | -4 | -3% | 103.1 | 5:58 | 1320m | 8:47 | 3 | +51 | 11% | 6:39 | ||||||
| 5. | 728m | 5:43 | 2 | +1:20 | 30% | 92.7 | 7:51 | 2048m | 14:30 | 3 | +2:11 | 18% | 7:04 | ||||||
| 6. | 770m | 6:24 | 8 | +1:44 | 37% | 83.0 | 59 | 8:18 | 2818m | 20:54 | 4 | +3:55 | 23% | 7:24 | |||||
| 7. | 489m | 4:46 | 10 | +1:10 | 32% | 78.1 | 58 | 9:44 | 3307m | 25:40 | 4 | +4:48 | 23% | 7:45 | |||||
| 8. | 308m | 2:03 | 2 | +6 | 5% | 106.0 | 6:39 | 3615m | 27:43 | 3 | +4:54 | 21% | 7:40 | ||||||
| 9. | 275m | 2:05 | 1 | -30 | -19% | 116.8 | 7:34 | 3890m | 29:48 | 3 | +4:24 | 17% | 7:39 | ||||||
| 10. | 179m | 1:21 | 3 | +3 | 4% | 98.4 | 7:32 | 4069m | 31:09 | 3 | +4:22 | 16% | 7:39 | ||||||
| 11. | 216m | 1:45 | 1 | -21 | -17% | 115.6 | 8:06 | 4285m | 32:54 | 2 | +3:50 | 13% | 7:40 | ||||||
| 12. | 656m | 4:10 | 1 | -7 | -3% | 103.7 | 6:21 | 4941m | 37:04 | 2 | +3:43 | 11% | 7:30 | ||||||
| 13. | 855m | 5:52 | 1 | -3 | -1% | 104.5 | 6:51 | 5796m | 42:56 | 2 | +3:40 | 9% | 7:24 | ||||||
| 14. | 121m | 1:49 | 2 | +25 | 30% | 92.7 | 15:00 | 5917m | 44:45 | 2 | +4:05 | 10% | 7:33 | ||||||
| 15. | 965m | 5:41 | 1 | -26 | -7% | 105.2 | 5:53 | 6882m | 50:26 | 2 | +3:38 | 8% | 7:19 | ||||||
* red = reported, gray = calculated