Split Analysis
Xmas 5 Days 2016 : Day4 Hard 3M
Bengt Haglund
median leg score: 85.5
calculated time lost: 3:30 (+9.3%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 221m | 1:45 | 3 | +6 | 6% | 97.5 | 7:55 | 221m | 1:45 | 3 | +6 | 6% | 7:55 | ||||||
| 2. | 301m | 2:30 | 8 | +25 | 20% | 88.2 | 8:18 | 522m | 4:15 | 4 | +9 | 4% | 8:08 | ||||||
| 3. | 503m | 3:20 | 3 | +15 | 8% | 95.8 | 6:37 | 1025m | 7:35 | 2 | +20 | 5% | 7:23 | ||||||
| 4. | 247m | 1:34 | 17 | +17 | 22% | 85.5 | 6:20 | 1272m | 9:09 | 2 | +32 | 6% | 7:11 | ||||||
| 5. | 86m | 38 | 15 | +16 | 73% | 64.9 | 9 | 7:21 | 1358m | 9:47 | 2 | +48 | 9% | 7:12 | |||||
| 6. | 219m | 1:54 | 3 | +21 | 23% | 92.1 | 8:40 | 1577m | 11:41 | 2 | +37 | 6% | 7:24 | ||||||
| 7. | 299m | 2:25 | 5 | +19 | 15% | 92.4 | 8:04 | 1876m | 14:06 | 1 | -9 | -1% | 7:30 | ||||||
| 8. | 377m | 3:20 | 16 | +32 | 19% | 85.2 | 8:50 | 2253m | 17:26 | 3 | +23 | 2% | 7:44 | ||||||
| 9. | 590m | 4:17 | 9 | +32 | 14% | 90.8 | 7:15 | 2843m | 21:43 | 3 | +17 | 1% | 7:38 | ||||||
| 10. | 178m | 1:15 | 13 | +11 | 17% | 87.6 | 7:01 | 3021m | 22:58 | 3 | +23 | 2% | 7:36 | ||||||
| 11. | 398m | 3:14 | 12 | +35 | 22% | 82.5 | 8:07 | 3419m | 26:12 | 4 | +56 | 4% | 7:39 | ||||||
| 12. | 456m | 3:36 | 12 | +44 | 26% | 81.5 | 7:53 | 3875m | 29:48 | 5 | +1:29 | 5% | 7:41 | ||||||
| 13. | 395m | 3:06 | 3 | +5 | 3% | 98.6 | 7:50 | 4270m | 32:54 | 4 | +1:00 | 3% | 7:42 | ||||||
| 14. | 276m | 5:03 | 41 | +3:28 | 219% | 33.3 | 3:04 | 18:17 | 4546m | 37:57 | 6 | +3:28 | 10% | 8:20 | |||||
| 15. | 261m | 2:00 | 6 | +25 | 26% | 81.7 | 7:39 | 4807m | 39:57 | 6 | +3:47 | 10% | 8:18 | ||||||
| 16. | 132m | 1:06 | 17 | +30 | 83% | 63.1 | 17 | 8:20 | 4939m | 41:03 | 5 | +3:52 | 10% | 8:18 | |||||
* red = reported, gray = calculated