Split Analysis
Xmas 5 Days 2016 : Day 5 Hard 3M
Nick Melhuish
median leg score: 77.2
calculated time lost: 5:50 (+13.1%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 620m | 4:36 | 8 | +49 | 22% | 85.7 | 7:25 | 620m | 4:36 | 8 | +49 | 22% | 7:25 | ||||||
| 2. | 324m | 2:59 | 25 | +1:06 | 58% | 65.4 | 9:12 | 944m | 7:35 | 16 | +1:45 | 30% | 8:01 | ||||||
| 3. | 435m | 3:22 | 20 | +49 | 32% | 77.2 | 7:44 | 1379m | 10:57 | 15 | +2:34 | 31% | 7:56 | ||||||
| 4. | 463m | 3:50 | 18 | +1:13 | 46% | 71.2 | 8:16 | 1842m | 14:47 | 15 | +3:47 | 34% | 8:01 | ||||||
| 5. | 177m | 3:30 | 33 | +2:03 | 141% | 43.0 | 1:33 | 19:46 | 2019m | 18:17 | 19 | +5:45 | 46% | 9:03 | |||||
| 6. | 445m | 4:31 | 10 | +53 | 24% | 81.9 | 10:08 | 2464m | 22:48 | 18 | +5:45 | 34% | 9:15 | ||||||
| 7. | 249m | 6:26 | 38 | +4:48 | 294% | 26.9 | 4:11 | 25:50 | 2713m | 29:14 | 27 | +10:19 | 55% | 10:46 | |||||
| 8. | 305m | 3:01 | 9 | +42 | 30% | 78.3 | 9:53 | 3018m | 32:15 | 23 | +10:56 | 51% | 10:41 | ||||||
| 9. | 83m | 55 | 22 | +21 | 62% | 68.5 | 11:02 | 3101m | 33:10 | 22 | +11:02 | 50% | 10:41 | ||||||
| 10. | 258m | 2:14 | 14 | +29 | 28% | 82.8 | 8:39 | 3359m | 35:24 | 20 | +11:19 | 47% | 10:32 | ||||||
| 11. | 268m | 2:47 | 7 | +23 | 16% | 89.0 | 10:23 | 3627m | 38:11 | 18 | +11:33 | 43% | 10:31 | ||||||
| 12. | 313m | 2:48 | 17 | +38 | 29% | 80.8 | 8:56 | 3940m | 40:59 | 17 | +12:11 | 42% | 10:24 | ||||||
| 13. | 296m | 2:30 | 15 | +28 | 23% | 83.3 | 8:26 | 4236m | 43:29 | 18 | +11:48 | 37% | 10:15 | ||||||
| 14. | 239m | 2:43 | 19 | +52 | 47% | 71.4 | 11:22 | 4475m | 46:12 | 17 | +11:51 | 34% | 10:19 | ||||||
| 15. | 276m | 2:19 | 12 | +35 | 34% | 83.2 | 8:23 | 4751m | 48:31 | 16 | +11:31 | 31% | 10:12 | ||||||
| 16. | 174m | 1:25 | 29 | +30 | 55% | 67.5 | 8:08 | 4925m | 49:56 | 16 | +11:47 | 31% | 10:08 | ||||||
| 17. | 57m | 31 | 34 | +12 | 63% | 61.3 | 6 | 9:03 | 4982m | 50:27 | 16 | +11:57 | 31% | 10:07 | |||||
* red = reported, gray = calculated