Split Analysis
Canada Day Red Squad Training: Middle
dbakker
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 190m | +25% | 1:33 | 1 | -10 | -10% | 8:09 | 190m | +25% | 1:33 | 1 | -10 | -10% | 8:09 | |||||
| 2. | 200m | +26% | 1:44 | 2 | +17 | 20% | 8:40 | 390m | +25% | 3:17 | 2 | +7 | 4% | 8:25 | |||||
| 3. | 190m | +72% | 3:15 | 1 | 17:06 | 580m | +41% | 6:32 | 1 | 0% | 11:15 | ||||||||
| 4. | 325m | +22% | 3:11 | 1 | -3:05 | -49% | 9:47 | 905m | +34% | 9:43 | 1 | 0% | 10:44 | ||||||
| 5. | 210m | +68% | 3:36 | 2 | +1:15 | 53% | 17:08 | 1115m | +40% | 13:19 | 1 | 0% | 11:56 | ||||||
| 6. | 245m | +18% | 2:48 | 1 | -1:37 | -37% | 11:25 | 1360m | +36% | 16:07 | 1 | 0% | 11:51 | ||||||
| 7. | 80m | +78% | 1:32 | 2 | +47 | 104% | 19:10 | 1440m | +39% | 17:39 | 1 | 0% | 12:15 | ||||||
| 8. | 525m | +12% | 5:44 | 2 | +18 | 6% | 10:55 | 1965m | +32% | 23:23 | 1 | 0% | 11:53 | ||||||
| 9. | 975m | +20% | 7:42 | 1 | -1:44 | -18% | 7:53 | 2940m | +28% | 31:05 | 1 | 0% | 10:34 | ||||||
| 10. | 145m | +13% | 1:41 | 2 | +8 | 9% | 11:36 | 3085m | +27% | 32:46 | 1 | 0% | 10:37 | ||||||
| 11. | 250m | +22% | 2:10 | 1 | -9 | -6% | 8:40 | 3335m | +27% | 34:56 | 1 | 0% | 10:28 | ||||||
| 12. | 375m | +31% | 3:41 | 2 | +16 | 8% | 9:49 | 3710m | +27% | 38:37 | 1 | 0% | 10:24 | ||||||
| 13. | 130m | +30% | 1:15 | 2 | +21 | 39% | 9:36 | 3840m | +27% | 39:52 | 1 | 0% | 10:22 | ||||||
* red = reported, gray = calculated