Split Analysis
Mt Laurie Training: Classic
AZ
median leg score: 106.7
calculated time lost: 4:10 (+10.7%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 600m | 4:02 | 2 | +29 | 14% | 109.8 | 6:43 | 600m | 4:02 | 2 | +29 | 14% | 6:43 | ||||||
| 2. | 580m | ? | -- | -- | -- | 0.0 | -- | -- | 1180m | ? | -- | -- | -- | -- | |||||
| 3. | 300m | 7:05 | -- | -- | -- | 0.0 | -- | -- | 1480m | 11:07 | -- | -14 | -2% | 7:30 | |||||
| 4. | 115m | 59 | 2 | +7 | 13% | 103.4 | 8:33 | 1595m | 12:06 | 1 | -7 | -1% | 7:35 | ||||||
| 5. | 590m | 5:24 | 1 | -33 | -9% | 115.6 | 9:09 | 2185m | 17:30 | 1 | -40 | -4% | 8:00 | ||||||
| 6. | 430m | 3:31 | 1 | -12 | -5% | 114.5 | 8:10 | 2615m | 21:01 | 1 | -52 | -4% | 8:02 | ||||||
| 7. | 180m | 2:00 | 2 | +29 | 32% | 104.7 | 11:06 | 2795m | 23:01 | 1 | -23 | -2% | 8:14 | ||||||
| 8. | 485m | 4:31 | 1 | -35 | -11% | 119.3 | 9:18 | 3280m | 27:32 | 1 | -58 | -3% | 8:23 | ||||||
| 9. | 160m | 7:49 | 4 | +5:48 | 288% | 49.6 | 4:10 | 48:51 | 3440m | 35:21 | 2 | +4:26 | 14% | 10:16 | |||||
| 10. | 370m | 3:43 | 1 | -4 | -2% | 106.7 | 10:02 | 3810m | 39:04 | 2 | +3:45 | 11% | 10:15 | ||||||
| 11. | 350m | 2:47 | 1 | -8 | -5% | 124.8 | 7:57 | 4160m | 41:51 | 1 | -1:57 | -4% | 10:03 | ||||||
| 12. | 225m | 1:26 | 1 | -31 | -26% | 126.0 | 6:22 | 4385m | 43:17 | 1 | -2:28 | -5% | 9:52 | ||||||
* red = reported, gray = calculated