Split Analysis
CascadeOC Winter League #7 – Fire Mountain: Long Adv.
Paul Lisagon
median leg score: 32.5
calculated time lost: 14:49 (+10.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 418m | 11:17 | 48 | +8:38 | 326% | 25.9 | 2:18 | 26:59 | 418m | 11:17 | 48 | +8:38 | 326% | 26:59 | |||||
| 2. | 390m | 4:35 | 44 | +2:45 | 150% | 41.7 | 11:45 | 808m | 15:52 | 48 | +11:20 | 250% | 19:38 | ||||||
| 3. | 845m | 14:40 | 37 | +8:10 | 126% | 45.9 | 17:21 | 1653m | 30:32 | 43 | +19:17 | 171% | 18:28 | ||||||
| 4. | 84m | 5:24 | 46 | +4:25 | 449% | 20.1 | 2:04 | 1:04:17 | 1737m | 35:56 | 43 | +23:42 | 194% | 20:41 | |||||
| 5. | 579m | 14:29 | 37 | +9:31 | 192% | 35.1 | 25:00 | 2316m | 50:25 | 41 | +33:02 | 190% | 21:46 | ||||||
| 6. | 598m | 13:56 | 46 | +9:34 | 219% | 32.1 | 23:17 | 2914m | 1:04:21 | 43 | +42:36 | 196% | 22:04 | ||||||
| 7. | 569m | 5:34 | 38 | +3:01 | 118% | 46.7 | 9:46 | 3483m | 1:09:55 | 42 | +45:29 | 186% | 20:04 | ||||||
| 8. | 295m | 3:43 | 42 | +2:02 | 121% | 46.8 | 12:35 | 3778m | 1:13:38 | 42 | +47:27 | 181% | 19:29 | ||||||
| 9. | 453m | 6:28 | 33 | +2:49 | 77% | 57.1 | 14:16 | 4231m | 1:20:06 | 42 | +49:43 | 164% | 18:55 | ||||||
| 10. | 174m | 11:01 | 44 | +8:51 | 408% | 22.2 | 3:29 | 1:03:18 | 4405m | 1:31:07 | 45 | +58:16 | 177% | 20:41 | |||||
| 11. | 214m | 11:18 | 37 | +7:33 | 201% | 34.2 | 52:48 | 4619m | 1:42:25 | 39 | +1:05:49 | 180% | 22:10 | ||||||
| 12. | 152m | 8:00 | 39 | +5:58 | 293% | 27.2 | 1:19 | 52:37 | 4771m | 1:50:25 | 40 | +1:11:47 | 186% | 23:08 | |||||
| 13. | 334m | 17:26 | 45 | +14:05 | 420% | 22.0 | 5:39 | 52:11 | 5105m | 2:07:51 | 43 | +1:25:52 | 205% | 25:02 | |||||
| 14. | 595m | 18:09 | 38 | +12:33 | 224% | 32.5 | 30:30 | 5700m | 2:26:00 | 43 | +1:37:39 | 202% | 25:36 | ||||||
| 15. | 257m | 5:39 | 46 | +4:00 | 242% | 30.4 | 21:59 | 5957m | 2:31:39 | 44 | +1:41:39 | 203% | 25:27 | ||||||
* red = reported, gray = calculated