Split Analysis
Constance Bay: Ottawa Spring Series 2: Intermediate
Cote & Willis
median leg score: 62.0
calculated time lost: 8:50 (+14.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 250m | 3:08 | 14 | +1:44 | 124% | 50.4 | 35 | 12:32 | 250m | 3:08 | 14 | +1:44 | 124% | 12:32 | |||||
| 2. | 220m | 3:57 | 15 | +1:39 | 72% | 62.0 | 17:57 | 470m | 7:05 | 12 | +3:08 | 79% | 15:04 | ||||||
| 3. | 220m | 3:13 | 9 | +1:11 | 58% | 72.7 | 14:37 | 690m | 10:18 | 10 | +4:19 | 72% | 14:55 | ||||||
| 4. | 270m | 4:24 | 15 | +1:49 | 70% | 62.1 | 16:17 | 960m | 14:42 | 10 | +5:52 | 66% | 15:18 | ||||||
| 5. | 260m | 8:22 | 26 | +6:31 | 352% | 26.0 | 4:51 | 32:10 | 1220m | 23:04 | 19 | +12:23 | 116% | 18:54 | |||||
| 6. | 100m | 1:47 | 7 | +38 | 55% | 81.0 | 17:50 | 1320m | 24:51 | 17 | +10:43 | 76% | 18:49 | ||||||
| 7. | 260m | 3:48 | 5 | +50 | 28% | 87.4 | 14:36 | 1580m | 28:39 | 14 | +10:57 | 62% | 18:07 | ||||||
| 8. | 160m | 3:44 | 12 | +2:05 | 126% | 50.4 | 41 | 23:20 | 1740m | 32:23 | 11 | +12:49 | 66% | 18:36 | |||||
| 9. | 240m | 3:22 | 9 | +1:09 | 52% | 72.3 | 14:01 | 1980m | 35:45 | 11 | +13:49 | 63% | 18:03 | ||||||
| 10. | 130m | 1:43 | 9 | +47 | 84% | 73.5 | 13:12 | 2110m | 37:28 | 10 | +13:48 | 58% | 17:45 | ||||||
| 11. | 240m | 3:43 | 12 | +1:35 | 74% | 61.0 | 15:29 | 2350m | 41:11 | 10 | +15:23 | 60% | 17:31 | ||||||
| 12. | 270m | 5:12 | 20 | +3:24 | 189% | 47.4 | 1:13 | 19:15 | 2620m | 46:23 | 11 | +17:40 | 62% | 17:42 | |||||
| 13. | 250m | 3:37 | 9 | +1:13 | 51% | 71.0 | 14:28 | 2870m | 50:00 | 11 | +18:53 | 61% | 17:25 | ||||||
| 14. | 250m | 3:21 | 8 | +1:37 | 93% | 68.5 | 13:24 | 3120m | 53:21 | 10 | +19:24 | 57% | 17:05 | ||||||
| 15. | 180m | 3:21 | 15 | +1:23 | 70% | 60.4 | 18:36 | 3300m | 56:42 | 10 | +20:44 | 58% | 17:10 | ||||||
| 16. | 350m | 6:21 | 14 | +3:29 | 122% | 54.2 | 47 | 18:08 | 3650m | 1:03:03 | 8 | +23:22 | 59% | 17:16 | |||||
| 17. | 200m | 4:11 | 12 | +2:34 | 159% | 51.4 | 43 | 20:55 | 3850m | 1:07:14 | 8 | +25:05 | 60% | 17:27 | |||||
| 18. | 370m | 2:37 | 6 | +43 | 38% | 79.6 | 7:04 | 4220m | 1:09:51 | 8 | +25:25 | 57% | 16:33 | ||||||
* red = reported, gray = calculated