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Attackpoint - performance and training tools for orienteering athletes

Split Analysis

West Point A-Meet: Green-2

PBricker

median leg score: 97.7
calculated time lost: 7:23 (+10.8%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 140m 1:27 3 +15 21% 88.9 10:21   140m 1:27 3 +15 21% 10:21
2. 430m 10:36 8 +5:43 117% 50.9 5:00 5:04 24:39   570m 12:03 8 +5:58 98% 21:08 This was a no-brainer. Marsh-marsh-reentrant control. So how did I end up 200 meters southwest of the control? (About a 30 degree compass error from the first marsh.) I went back and forth a hundred meters, hitting features that made it obvious where I was on the map, if only I had looked at that part of the map. As I said: a no-brainer.
3. 120m 53 1 -15 -22% 119.5 7:21   690m 12:56 8 +5:40 78% 18:44
4. 580m 8:37 8 +2:38 44% 74.5 2:00 2:02 14:51   1270m 21:33 8 +8:18 63% 16:58 Attacked from the open area but somehow went right by it, probably to the left. I even kept looking back, but the flag must have been obscured. I went further than I should have checking boulders before turning around and going right to it.
5. 540m 6:11 3 +45 14% 95.8 11:27   1810m 27:44 6 +8:20 43% 15:19 Straight, attacking from the bend in the river.
6. 520m 6:36 1 -56 -12% 109.8 12:41   2330m 34:20 4 +7:24 27% 14:44 Around the steep hillside, inching upward, reading the cliffs right to it.
7. 1100m 12:59 2 +17 2% 103.4 11:48   3430m 47:19 2 +5:39 14% 13:47 Up the reentrant, then right of the marsh. Thought about taking the ride down to the marsh, but decided it was probably faster to just go straight. So I weaved through some knolls, then climbed up to the side of the main ridge where it was flatter, attacking from one line above it.
8. 330m 4:29 2 +16 6% 98.1 13:35   3760m 51:48 2 +5:38 12% 13:46 Headed down the hill right away, though it was still plenty steep.
9. 320m 2:42 2 +2 1% 101.6 8:26   4080m 54:30 2 +5:28 11% 13:21
10. 1170m 13:21 3 +30 4% 97.7 11:24   5250m 1:07:51 2 +5:54 10% 12:55 Went left, throught the saddle, along the swamp, across the wide reentrant, along the left side of the knoll, then down the spur right to it. Executed perfectly, but my hamstring was cramping and I walked some flats and gradual ups that I would normally run.
11. 390m 5:31 3 +1:15 29% 90.1 1:00 14:08   5640m 1:13:22 2 +7:09 11% 13:00 Missed left to another course's boulder, but knew immediately where I was.
12. 120m 1:18 1 -4 -5% 104.7 10:50   5760m 1:14:40 2 +7:05 10% 12:57
13. 120m 1:20 6 +21 36% 75.8 17 11:06   5880m 1:16:00 2 +7:11 10% 12:55

* red = reported, gray = calculated

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