Split Analysis
West Point: Blue 2
graeme
median leg score: 101.3
calculated time lost: 6:31 (+7.5%)
| split | cumulative total | |||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
| 1. | 795m | 5:25 | 1 | -4 | -1% | 101.5 | 6:48 | 795m | 5:25 | 1 | -4 | -1% | 6:48 | Right of pond | ||||||||||||||||||||
| 2. | 710m | 5:54 | 1 | -19 | -5% | 104.1 | 8:18 | 1505m | 11:19 | 1 | -30 | -4% | 7:31 | straight | ||||||||||||||||||||
| 3. | 480m | 4:54 | 5 | +1:14 | 34% | 85.8 | 1:30 | 44 | 10:12 | 1985m | 16:13 | 2 | +25 | 3% | 8:10 | dropped back to main path - way too much climb back up. | ||||||||||||||||||
| 4. | 480m | 2:47 | 1 | -23 | -12% | 110.0 | 5:47 | 2465m | 19:00 | 1 | -2 | 0% | 7:42 | spike. See Benetis (who I didn't know) enter stage left as I leave. | ||||||||||||||||||||
| 5. | 780m | 6:24 | 1 | -35 | -8% | 106.6 | 8:12 | 3245m | 25:24 | 1 | -1:50 | -7% | 7:49 | Passed by Benetis, but I lucked onto small trail and left him floundering in boulders and crap. | ||||||||||||||||||||
| 6. | 1695m | 13:09 | 1 | -1:08 | -8% | 108.5 | 7:45 | 4940m | 38:33 | 1 | -2:58 | -7% | 7:48 | Low. Benetis caught me on track climb. Stayed on trail to last possible minute (good). Then straight up with Benetis on my tail. | ||||||||||||||||||||
| 7. | 870m | 6:04 | 1 | -53 | -13% | 111.3 | 6:58 | 5810m | 44:37 | 1 | -5:25 | -11% | 7:40 | Benetis shot off. Since all I'd seen was him missing at 4&5 and following me at 6, I mistakenly assumed he was someone fast with flaky navigation. I didn't see much point in trying to keep up. Not that I could have, as it turns out. | ||||||||||||||||||||
| 8. | 495m | 4:25 | 2 | +8 | 3% | 101.3 | 8:55 | 6305m | 49:02 | 1 | -5:43 | -10% | 7:46 | |||||||||||||||||||||
| 9. | 525m | 5:01 | 5 | +50 | 20% | 87.2 | 1:00 | 41 | 9:33 | 6830m | 54:03 | 1 | -4:53 | -8% | 7:54 | Straight - up and down, through the green. Pretty dumb move. | ||||||||||||||||||
| 10. | 510m | 4:27 | 1 | -13 | -5% | 104.5 | 8:43 | 7340m | 58:30 | 1 | -5:06 | -8% | 7:58 | Well left of swamp | ||||||||||||||||||||
| 11. | 1125m | 12:27 | 6 | +2:42 | 28% | 78.8 | 3:30 | 2:46 | 11:04 | 8465m | 1:10:57 | 1 | -2:24 | -3% | 8:22 | Leaving control, spotted concertina wire with a millisecond notice. Jumped more by reflex than intnt, and was mighty relieved to clear it - had there been a second roll, I'd still be there. (Neil Dobbs reported being stuck for 4mins until helped out). Over the top - ridges were nice yesterday and again today, but lost concentration in the circle (climbed too hard?) | ||||||||||||||||||
| 12. | 240m | 4:52 | 7 | +2:39 | 120% | 52.5 | 2:30 | 2:20 | 20:16 | 8705m | 1:15:49 | 1 | -17 | 0% | 8:42 | Lost touch in green, and took a fair bit to relocate - had to go up the hill | ||||||||||||||||||
| 13. | 900m | 6:32 | 2 | +10 | 3% | 101.3 | 7:15 | 9605m | 1:22:21 | 1 | -7 | 0% | 8:34 | Along huge cliff foot | ||||||||||||||||||||
| 14. | 540m | 4:11 | 4 | +20 | 9% | 96.4 | 7:44 | 10145m | 1:26:32 | 2 | +13 | 0% | 8:31 | Tentative descending, then distracted by FK (indeed) control on what looked mighty like a boulder. | ||||||||||||||||||||
| 15. | 1080m | 6:26 | 2 | +2 | 1% | 101.5 | 5:57 | 11225m | 1:32:58 | 2 | +15 | 0% | 8:16 | fairly straight. to small diagonal track. | ||||||||||||||||||||
| 16. | 70m | 18 | 2 | +2 | 13% | 96.3 | 4:17 | 11295m | 1:33:16 | 2 | +17 | 0% | 8:15 | I ran blue here about 10 years ago in a similar time. It was 4km shorter, had more climb and was rather unpleasant. This was a much better planned course, and if I was exhausted by the end that's the right of M40's who dont admit their age. | ||||||||||||||||||||
* red = reported, gray = calculated