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Attackpoint - performance and training tools for orienteering athletes

Split Analysis

Sprint Training: Only course

Old_Fox

median leg score: 70.2
calculated time lost: 57 (+3.9%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 1:43 6 +52 102% 51.1 45 28   1:43 6 +52 102% Mucked around in the beginning, so first split was a bit slow. I guess about 45s was wasted on shoelaces, watch etc.
2. 44 6 +17 63% 65.2   2:27 6 +1:09 88%
3. 50 6 +16 47% 70.7   3:17 6 +1:25 76%
4. 34 6 +11 48% 71.6   3:51 6 +1:36 71%
5. 1:12 6 +20 38% 74.1   5:03 6 +1:56 62%
6. 50 4 +14 39% 85.3   5:53 6 +1:55 48%
7. 32 2 +5 19% 95.8   6:25 6 +1:54 42%
8. 46 5 +16 53% 69.6   7:11 6 +2:10 43%
9. 51 6 +17 50% 71.9   8:02 6 +2:22 42%
10. 27 6 +8 42% 72.8   8:29 6 +2:29 41%
11. 26 6 +7 37% 75.6   8:55 6 +2:36 41%
12. 1:07 6 +22 49% 69.7   10:02 6 +2:50 39%
13. 39 6 +15 63% 64.1   10:41 6 +3:03 40%
14. 37 6 +10 37% 74.8   11:18 6 +3:12 40%
15. 28 6 +9 47% 70.2   11:46 6 +3:19 39%
16. 1:38 6 +28 40% 73.1   13:24 6 +3:47 39%
17. 45 6 +16 55% 68.1   14:09 6 +4:01 40%
18. 29 6 +11 61% 72.4   14:38 6 +4:12 40%
19. 24 4 +5 26% 83.3   15:02 6 +4:17 40%
20. 50 5 +22 79% 60.7   15:52 6 +4:39 41%
21. 32 6 +13 68% 70.8   16:24 6 +4:52 42%
22. 1:22 5 +37 82% 55.7 16   17:46 6 +5:27 44% Hm, here I ran left, it might have been better to run right completely.
23. 1:15 6 +29 63% 64.9   19:01 6 +5:51 44%
24. 1:20 6 +25 45% 69.6   20:21 6 +6:15 44% Choose to run left as I didn't want to run the dogleg. So I won't say any missed time as it was my own decision.
25. 1:26 6 +31 56% 69.8   21:47 6 +6:37 44%
26. 34 6 +10 42% 70.6   22:21 6 +6:47 44%
27. 19 6 +6 46% 68.4   22:40 6 +6:52 43%
28. 23 6 +5 28% 79.7   23:03 6 +6:57 43%
29. 51 6 +17 50% 69.9   23:54 6 +7:12 43%
30. 51 6 +22 76% 56.9   24:45 6 +7:34 44%
31. 28 6 +18 180% 36.9 13   25:13 6 +7:52 45%

* red = reported, gray = calculated

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