Split Analysis
WCOC Trout Brook A-Event: Red
jjcote
median leg score: 94.1
calculated time lost: 2:43 (+4.5%)
| split | cumulative total | |||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
| 1. | 320m | 2:07 | 2 | +2 | 2% | 103.9 | 6:36 | 320m | 2:07 | 2 | +2 | 2% | 6:36 | Ran the little trail. | ||||||||||||||||||||
| 2. | 330m | 2:48 | 2 | +8 | 5% | 100.0 | 8:29 | 650m | 4:55 | 2 | +10 | 4% | 7:33 | |||||||||||||||||||||
| 3. | 460m | 4:43 | 6 | +1:22 | 41% | 76.4 | 45 | 53 | 10:15 | 1110m | 9:38 | 4 | +1:32 | 19% | 8:40 | Was attacking from the SW, but got confused by the contours and stood still scratching my head for a bit, then realized I was okay and found the control no problem. | ||||||||||||||||||
| 4. | 340m | 3:51 | 4 | +22 | 11% | 92.9 | 11:19 | 1450m | 13:29 | 3 | +1:54 | 16% | 9:17 | |||||||||||||||||||||
| 5. | 1080m | 10:04 | 2 | +11 | 2% | 101.4 | 9:19 | 2530m | 23:33 | 3 | +2:05 | 10% | 9:18 | A bit left of the line early on, then straight, attacking from above. | ||||||||||||||||||||
| 6. | 340m | 3:38 | 4 | +53 | 32% | 88.4 | 40 | 10:41 | 2870m | 27:11 | 3 | +2:58 | 12% | 9:28 | Misread contours, and took a curvy path into control. | |||||||||||||||||||
| 7. | 350m | 4:00 | 4 | +9 | 4% | 97.8 | 11:25 | 3220m | 31:11 | 3 | +3:03 | 11% | 9:41 | |||||||||||||||||||||
| 8. | 780m | 5:08 | 1 | -10 | -3% | 103.2 | 6:34 | 4000m | 36:19 | 2 | +2:53 | 9% | 9:04 | Yahoo! The joy of running fast through gorgeous woods! | ||||||||||||||||||||
| 9. | 370m | 4:13 | 6 | +1:03 | 33% | 76.7 | 30 | 46 | 11:23 | 4370m | 40:32 | 3 | +3:56 | 11% | 9:16 | Stood confused on top of cliff (looking at bigger cliff), then stood confused at foot of cliff with control behind me. | ||||||||||||||||||
| 10. | 180m | 2:37 | 2 | +15 | 11% | 99.4 | 14:32 | 4550m | 43:09 | 2 | +2:46 | 7% | 9:29 | Out to trail and back in cleanly. | ||||||||||||||||||||
| 11. | 290m | 3:31 | 8 | +1:26 | 69% | 65.2 | 1:00 | 1:04 | 12:07 | 4840m | 46:40 | 3 | +4:12 | 10% | 9:38 | Misread contours completely, and ran to other side of big reentrant, was 100 m northeast of control when I corrected. | ||||||||||||||||||
| 12. | 280m | 3:02 | 4 | +19 | 12% | 94.1 | 10:50 | 5120m | 49:42 | 3 | +4:14 | 9% | 9:42 | |||||||||||||||||||||
| 13. | 850m | 9:09 | 3 | +51 | 10% | 95.7 | 10:45 | 5970m | 58:51 | 3 | +4:34 | 8% | 9:51 | Straight in, but felt very tired on the climb. | ||||||||||||||||||||
| 14. | 170m | 1:58 | 5 | +23 | 24% | 86.7 | 11:34 | 6140m | 1:00:49 | 3 | +4:44 | 8% | 9:54 | |||||||||||||||||||||
| 15. | 280m | 1:21 | 6 | +10 | 14% | 91.4 | 4:49 | 6420m | 1:02:10 | 4 | +4:48 | 8% | 9:40 | |||||||||||||||||||||
| 16. | 180m | 39 | 2 | +2 | 5% | 101.7 | 3:36 | 6600m | 1:02:49 | 4 | +4:44 | 8% | 9:31 | |||||||||||||||||||||
* red = reported, gray = calculated