Register | Login
Attackpoint - performance and training tools for orienteering athletes

Split Analysis

US Team Official 3K time trial (the second of two trials in 2010): 3000m

Tundra/Desert

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 200m 41 13 +9 28% 3:25   200m 41 13 +9 28% 3:25 I guesstimated the splits. I took them 180 degrees out of phase.
2. 400m 1:25 11 +13 18% 3:32   600m 2:06 12 +21 20% 3:30
3. 400m 1:28 11 +15 21% 3:40   1000m 3:34 13 +34 19% 3:34
4. 400m 1:33 12 +21 29% 3:52   1400m 5:07 12 +55 22% 3:39
5. 400m 1:35 13 +22 30% 3:57   1800m 6:42 12 +1:17 24% 3:43
6. 400m 1:34 11 +20 27% 3:55   2200m 8:16 13 +1:37 24% 3:45
7. 400m 1:34 11 +19 25% 3:55   2600m 9:50 12 +1:56 24% 3:46
8. 400m 1:28 10 +20 29% 3:40   3000m 11:18 14 +2:16 25% 3:46

* red = reported, gray = calculated

back to race