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Attackpoint - performance and training tools for orienteering athletes

Split Analysis

QOC: Lake Accotink: Green

vmeyer

median leg score: 65.0
calculated time lost: 25:33 (+40.6%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 250m 3:57 6 +2:12 126% 50.1 54 15:48   250m 3:57 6 +2:12 126% 15:48 Started from the car right around 8 AM. Closer to the rootstock with the other control before going back into the pit. See that the control number on the epunch has been altered with permanent marker becasue the course setter thought I had given him the wrong number. Now it says 126 & 7.
2. 230m 3:09 6 +2:00 174% 43.6 1:02 13:41   480m 7:06 6 +4:01 130% 14:47 Straight across on the trail. Seemed to come sooner than it should have.
3. 310m 3:54 4 +1:27 59% 72.2 12:34   790m 11:00 6 +5:28 99% 13:55 Around to the right.
4. 600m 9:46 6 +6:10 171% 50.0 2:15 16:16   1390m 20:46 6 +11:38 127% 14:56 On the trails to the left - poort route choice - very slow.
5. 335m 16:23 6 +13:47 530% 19.5 10:00 11:27 48:54   1725m 37:09 6 +25:25 217% 21:32 Worked my way to the aera via #8. Ended up having to relocate from teh field/fence area NW of the control. Went back to the area and still very confused. Went back in with no plan and dumb luck paid off.
6. 360m 3:48 5 +1:29 64% 71.1 10:33   2085m 40:57 6 +26:37 186% 19:38 A little confused, but stumbled on to it easily enough.
7. 130m 1:00 4 +20 50% 81.1 7:41   2215m 41:57 6 +26:57 180% 18:56 Ran hard to this one.
8. 425m 7:42 6 +4:44 160% 43.6 2:32 18:07   2640m 49:39 6 +31:41 176% 18:48 On the main trail. A bit tentative in the area.
9. 655m 3:50 2 +19 9% 98.4 5:51   3295m 53:29 6 +32:00 149% 16:13 Ran hard to this one.
10. 360m 11:52 6 +9:20 368% 24.5 6:00 7:23 32:57   3655m 1:05:21 6 +41:20 172% 17:52 Screwed this one up by not noting the placement of the control at the top of the reentrant. Though I felt the control was not only at the top of the rentrant, but out of the rentrant as well. Searched from 3 different attackpoints before coming in from above and spotting it then. Stinging nettles to the left hand!!
11. 205m 3:30 6 +1:09 49% 73.7 17:04   3860m 1:08:51 6 +42:20 160% 17:50 Up the road and in at the end of the fence.
12. 760m 9:02 6 +3:30 63% 65.0 11:53   4620m 1:17:53 6 +45:43 142% 16:51 Stopped by #1 on the way out to retrieve the control number that had been altered in error and was confusing. Off to #12 - I am on the right path buth don't see the indistinct trail - why is that even mapped? So go to the control off of the White control.
13. 230m 2:52 3 +1:32 115% 77.7 12:27   4850m 1:20:45 6 +45:00 126% 16:38 Pretty much straight and luck in to it.
14. 220m 4:17 4 +2:20 120% 63.3 19:28   5070m 1:25:02 6 +46:45 122% 16:46 Head for the clearing - jump down into the creek bed barely avoiding being thorned to death. Come through basketball court, corner of field, control.
15. 482m 3:26 5 +52 34% 78.8 7:07   5552m 1:28:28 6 +47:36 116% 15:56 Head down, realize I need to cross the bridge, and than run as fast as I can to the finish. Advantage of early morning - not too many people/dogs to get through.

* red = reported, gray = calculated

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