Race Evaluation
The Attackpoint 1600m Time Trial Challenge:
ebone
| F. | Mid-40s F and light to moderate breeze. The track was wet but the rain had stopped. I made a fairly hard but controlled effort and probably could have run only about 10 seconds faster if I had kicked hard. I was surprised not to have been able to dip under the 5 minute mark, even without having done V02max intervals yet this season. |
Total Time Lost - 00:00:00