Register | Login
Attackpoint - performance and training tools for orienteering athletes

Race Evaluation

ROC - RIT [2012 Sprint Series #1 Score-O]: Sprint

Gil

1. 1. Time Lost: 00:03 Committed to right side. I passed building by first flag twice before the meet and I did not spot flag there even I saw few guys running towards that building. Therefore I thought flag is more on right side. But there was bus parked in front of me making my route even wider right 2. Hugged building. Could have run just little bit faster 3. Time Lost: 00:10 I thought I will spot control once I got in the woods but I did not. It got me confused that I stopped on path and I was wondering where I was. Then I saw flag 4. Time Lost: 00:02 Split time was fine but I was not confident 5. Time Lost: 00:02 Still lack of confidence going to flag even execution was flowless but speed was not 6. Time Lost: 00:01 Regained confidence but parked cars were in my way... 7. Time Lost: 00:10 I was paying way too much attention to garden features 8. Decided to push speed and splits reflected that - best split for the leg 9. Time Lost: 00:25 Got trapped behind gray wall that should have been black. Otherwise I started to feel the map at this point 10. Time Lost: 00:05 Again - maybe too much attention to garden features 11. Time Lost: 00:02 I should have pushed for more speed 12. Time Lost: 00:02 Execution was fine, speed was lacking 13. Time Lost: 00:02 Same as going to 12 14. Time Lost: 00:01 Right route choice. It was executed good. Finally I was feeling map. Should have pushed more speed 15. Time Lost: 00:01 Navigating between people
2. Hugged building. Could have run just little bit faster
3. I thought I will spot control once I got in the woods but I did not. It got me confused that I stopped on path and I was wondering where I was. Then I saw flag
4. Split time was fine but I was not confident
5. Still lack of confidence going to flag even execution was flawless but speed was not
6. Regained confidence but parked cars were in my way...
7. I was paying way too much attention to garden features
8. Decided to push speed and splits reflected that - best split for the leg
9. Got trapped behind gray wall that should have been black. Otherwise I started to feel the map at this point
10. Again - maybe too much attention to garden features
11. I should have pushed for more speed
12. Execution was fine, speed was lacking
13. Same as going to 12
14. Right route choice. It was executed good. Finally I was feeling map. Should have pushed more speed
F. Navigating between people

Total Time Lost - 00:00:00


Split Analysis

back to race