Race Discussion
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Mid Atlantic Champs-Nolde Park: Green
Oct 23, 2005
Nolde Park, by reading, Cool: 40-50degrees.
added by: tdgood, Oct 24, 2005 6:34 PM
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| # | 5045m | 1. 200m | 2. 450m | 3. 220m | 4. 510m | 5. 375m | 6. 350m | 7. 110m | 8. 590m | 9. 280m | 10. 1040m | 11. 170m | 12. 200m | 13. 250m | 14. 190m | Finish 110m | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | tdgood [ sa | cm ] | 1:01:05 (12:06/km) | 3:24 (1) 3:24 (1) | 4:49 (1) 8:13 (1) | 2:18 (1) 10:31 (1) | 5:31 (1) 16:02 (1) | 3:17 (1) 19:19 (1) | 3:59 (1) 23:18 (1) | 1:49 (1) 25:07 (1) | 9:14 (1) 34:21 (1) | 3:37 (1) 37:58 (1) | 12:32 (1) 50:30 (1) | 1:42 (1) 52:12 (1) | 2:03 (1) 54:15 (1) | 4:25 (1) 58:40 (1) | 1:51 (1) 1:00:31 (1) | 34 (1) 1:01:05 (1) | tdgood [ sa | cm ] |