Race Discussion
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RMOC Fox Run Training: Training
Mar 8, 2008
added by: Swisstoph, Mar 8, 2008 5:19 PM
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| # | 7440m | 1. 395m | 2. 259m | 3. 282m | 4. 304m | 5. 71m | 6. 395m | 7. 451m | 8. 312m | 9. 240m | 10. 332m | 11. 268m | 12. 130m | 13. 305m | 14. 147m | 15. 258m | 16. 287m | 17. 318m | 18. 380m | 19. 793m | 20. 206m | 21. 467m | 22. 278m | 23. 279m | Finish 283m | |||
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| 1. | Swisstoph [ sa | log ] | 1:09:04 (9:16/km) | 2:35 (1) 2:35 (1) | 3:00 (1) 5:35 (1) | 3:15 (1) 8:50 (1) | 3:57 (1) 12:47 (1) | 1:24 (1) 14:11 (1) | 3:27 (1) 17:38 (1) | 4:41 (1) 22:19 (1) | 2:46 (1) 25:05 (1) | 2:47 (1) 27:52 (1) | 6:01 (1) 33:53 (1) | 1:36 (1) 35:29 (1) | 3:03 (1) 38:32 (1) | 1:46 (1) 40:18 (1) | 1:53 (1) 42:11 (1) | 2:41 (1) 44:52 (1) | 2:36 (1) 47:28 (1) | 3:16 (1) 50:44 (1) | 5:10 55:54 (1) | 1:50 (1) 57:44 (1) | 4:40 (1) 1:02:24 (1) | 2:13 (1) 1:04:37 (1) | 2:31 (1) 1:07:08 (1) | 1:56 (1) 1:09:04 (1) | Swisstoph [ sa | log ] | ||