Race Discussion
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Rosstopher Summit Ave Hill Workout: Summit Ave
Mar 1, 2010 (event: Rosstopher Summit Ave Hill Workout)
A place to keep track of my splits from week to week
added by: Rosstopher, Mar 2, 2010 3:16 AM
log in to enter your splits
| # | 5400m | 1. 450m | 2. 450m | 3. 450m | 4. 450m | 5. 450m | 6. 450m | 7. 450m | 8. 450m | 9. 450m | 10. 450m | 11. 450m | Finish 450m | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | Rosstopher [ sa ] | 1:37:10 (17:59/km) | 2:03 (1) 2:03 (1) | 2:04 (1) 4:07 (1) | 2:05 (1) 6:12 (1) | 2:06 (1) 8:18 (1) | 1:58 (1) 10:16 (1) | 2:02 (1) 12:18 (1) | 2:03 (1) 14:21 (1) | 2:04 (1) 16:25 (1) | 2:03 (1) 18:28 (1) | 2:02 (1) 20:30 (1) | 1:16:40 1:37:10 (1) | Rosstopher [ sa ] | ||