table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2005-07-15 | 45:11 | 135 | 149 | |
2012-08-11 | 46:36 | 3:14 | 137 | 151 |
2015-07-28 | 46:53 | 3:15 | 127 | 141 |
2008-06-10 | 47:01 | 3:15 | ||
2003-07-04 | 47:03 | |||
2005-05-14 | 47:25 | 136 | 152 | |
2002-10-02 | 47:55 | 125 | 147 | |
2003-08-23 | 48:06 | |||
2012-06-27 | 48:13 | 3:22 | 132 | 149 |
2020-07-20 | 48:14 | 3:22 | 124 | 140 |
2007-06-19 | 48:23 | |||
2005-05-27 | 48:49 | 132 | 151 | |
2009-10-06 | 48:54 | 3:23 | ||
2002-09-22 | 49:03 | 126 | 146 | |
2012-07-15 | 49:04 | 3:25 | 129 | 149 |
2011-06-08 | 49:15 | 3:25 | ||
2010-07-10 | 49:24 | 3:26 | ||
2011-09-13 | 49:30 | 3:26 | ||
2014-05-30 | 49:43 | 3:26 | 119 | 140 |
2014-08-13 | 50:09 | 3:30 | 121 | 141 |
2008-05-10 | 50:13 | 3:30 | ||
2010-07-20 | 50:21 | 3:31 | ||
2010-05-26 | 50:30 | 3:30 | ||
2003-04-28 | 50:36 | |||
2005-07-27 | 50:40 | |||
2005-08-12 | 50:47 | |||
2013-09-28 | 50:52 | 3:31 | ||
2019-08-10 | 50:53 | 3:31 | 113 | 135 |
2008-06-28 | 50:57 | 3:31 | ||
2005-06-23 | 51:00 | |||
2009-08-10 | 51:01 | 3:33 | ||
2020-10-18 | 51:03 | 3:33 | 116 | 133 |
2017-06-15 | 51:15 | 3:33 | 117 | 134 |
2013-08-05 | 51:22 | 3:49 | ||
2009-06-13 | 51:29 | 3:35 | 132 | 153 |
2007-08-02 | 51:30 | |||
2009-11-26 | 51:36 | 3:35 | ||
2010-04-14 | 51:48 | 3:36 | ||
2008-05-08 | 51:50 | 3:36 | ||
2012-10-27 | 51:50 | 3:36 | ||
2011-07-12 | 51:59 | 3:38 | ||
2003-04-20 | 51:59 | |||
2003-09-20 | 52:00 | |||
2004-07-04 | 52:00 | |||
2011-05-31 | 52:08 | 3:38 | ||
2006-07-03 | 52:10 | |||
2015-04-14 | 52:19 | 3:39 | ||
2014-07-16 | 52:24 | 3:38 | ||
2009-09-02 | 52:28 | 3:38 | ||
2012-09-07 | 52:35 | 3:39 | 117 | 140 |
2018-07-03 | 52:41 | 3:39 | 118 | 135 |
2010-05-24 | 53:00 | 3:41 | ||
2013-06-05 | 53:03 | 3:41 | ||
2012-08-20 | 53:03 | 3:41 | ||
2022-08-09 | 53:09 | 3:43 | 113 | 129 |
2012-06-03 | 53:10 | 3:43 | 119 | 141 |
2013-08-30 | 53:13 | 3:41 | ||
2010-06-18 | 53:29 | 3:43 | ||
2023-07-10 | 53:30 | 3:44 | 107 | 129 |
2016-03-09 | 53:45 | 3:44 | 115 | 149 |
2010-06-02 | 53:49 | 3:44 | ||
2011-06-20 | 53:51 | 3:44 | ||
2012-07-08 | 53:54 | 3:46 | 107 | 132 |
2014-12-25 | 53:56 | 3:44 | ||
2020-08-20 | 54:08 | 3:47 | 108 | 132 |
2003-05-28 | 54:12 | |||
2014-04-14 | 54:24 | 3:46 | 115 | 151 |
2009-06-26 | 54:25 | 3:46 | ||
2012-06-01 | 54:27 | 3:47 | 108 | 129 |
2010-04-30 | 54:42 | 3:49 | ||
2010-08-26 | 54:44 | 3:49 | ||
2004-06-12 | 55:00 | |||
2006-06-13 | 55:00 | |||
2012-10-05 | 55:02 | 3:49 | ||
2009-08-16 | 55:02 | 3:49 | ||
2010-09-25 | 55:09 | 3:49 | ||
2005-06-11 | 55:21 | |||
2011-05-21 | 55:35 | 3:52 | ||
2012-07-30 | 55:41 | 3:52 | ||
2010-08-09 | 56:12 | 3:55 | ||
2023-04-10 | 56:26 | 3:57 | 107 | 132 |
2012-06-18 | 56:30 | 3:55 | ||
2013-07-18 | 56:30 | 3:55 | ||
2010-06-21 | 56:50 | 3:57 | ||
2015-03-11 | 56:51 | 3:57 | 113 | 135 |
2013-05-20 | 56:55 | 3:59 | ||
2004-08-22 | 57:00 | |||
2010-07-30 | 57:56 | 4:00 | ||
2011-08-20 | 58:22 | 4:04 | ||
2020-05-17 | 58:32 | 4:04 | 106 | 132 |
2010-04-04 | 59:16 | 4:07 | ||
2021-02-25 | 59:45 | 4:10 | 116 | 133 |
2009-07-26 | 1:00:26 | 4:12 | ||
2009-08-08 | 1:00:36 | 4:12 |