Routes: Bruce: Studley parkrun
5.08km
+32m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2016-12-03 | ||||
| 2018-12-22 | 18:31 | 3:42 | 143 | 156 |
| 2019-12-21 | 18:41 | 3:39 | 160 | 175 |
| 2018-12-08 | 18:51 | 3:42 | 166 | 194 |
| 2017-04-08 | 18:51 | 3:45 | 164 | 180 |
| 2019-04-13 | 18:52 | 3:43 | 159 | 183 |
| 2016-12-10 | 18:54 | 3:42 | ||
| 2020-02-08 | 18:55 | 3:42 | 161 | 186 |
| 2018-03-24 | 18:55 | 3:43 | 153 | 178 |
| 2018-03-17 | 18:55 | 3:41 | 143 | 178 |
| 2016-12-03 | 18:56 | 3:41 | ||
| 2018-12-01 | 18:56 | 3:42 | 162 | 183 |
| 2019-11-30 | 18:57 | 3:46 | 157 | 172 |
| 2016-04-02 | 18:58 | 3:43 | ||
| 2017-09-09 | 18:59 | 3:42 | 163 | 179 |
| 2018-01-13 | 19:02 | 3:49 | 159 | 170 |
| 2016-03-05 | 19:02 | 3:51 | ||
| 2017-10-07 | 19:05 | 3:44 | 162 | 177 |
| 2016-10-08 | 19:06 | 3:46 | ||
| 2016-06-18 | 19:06 | 3:48 | ||
| 2017-01-28 | 19:08 | 3:46 | 157 | 186 |
| 2017-03-25 | 19:09 | 3:45 | 165 | 187 |
| 2016-04-30 | 19:12 | 3:50 | ||
| 2016-08-06 | 19:14 | 3:48 | ||
| 2017-03-18 | 19:17 | 3:46 | 139 | 151 |
| 2016-09-03 | 19:18 | 3:47 | ||
| 2022-01-15 | 19:21 | 3:49 | 161 | 171 |
| 2023-04-29 | 19:22 | 3:46 | 151 | 169 |
| 2017-01-14 | 19:28 | 3:50 | 167 | 186 |
| 2017-12-02 | 19:29 | 3:52 | 155 | 168 |
| 2019-11-02 | 19:30 | 3:51 | 160 | 184 |
| 2023-09-09 | 19:36 | 3:51 | 159 | 169 |
| 2023-04-22 | 19:39 | 3:50 | 157 | 176 |
| 2023-08-12 | 19:47 | 3:51 | 162 | 178 |
| 2024-03-02 | 19:53 | 3:54 | 159 | 171 |
| 2017-12-09 | 19:55 | 3:55 | 127 | 157 |
| 2021-11-06 | 20:07 | 4:01 | 162 | 171 |
| 2021-10-16 | 20:16 | 4:02 | 158 | 172 |
| 2021-10-09 | 20:32 | 4:05 | 156 | 168 |
| 2023-12-25 | 20:36 | 4:02 | 158 | 171 |
| 2017-11-04 | 25:24 | 4:58 | 129 | 155 |
| 2016-03-19 | 25:34 | 5:09 | ||
| 2017-01-07 | 26:55 | 5:17 | 124 | 148 |