Biking 36:17 [4] 10.16 mi (3:34 / mi)
ahr:137 max:158
Drifters Peak seemed to be about the right amount of time before I had to get Luke from his hockey season-end party (he helped set up the tying goal with 15 seconds left in today's final game: kept the puck in and found the open man, who passed across the crease for an easy goal).
Did this in mid-January, when the network link was down, and this was 1:46 faster. Still another 2:13 to improve to match the top time. Challenged the 220 pacer for the first time. (P=220, C=62; very hilly)