Routes: bishop22: Ascension
18.3mi
+16m
Sessions
table | details
Monday Dec 30, 2019 »
6 PM
Biking 1:16:40 18.3 mi (4:11 / mi) +16m 4:11 / mi
ahr:129 max:144 weight:181lbs
P=159, C=58
Knocked off the final route of the challenge to ride every one in 2019. Faded in the last 15 minutes, but I didn't want to make it too tough to run the 7.5 mile Freezeroo on the 1st.
Knocked off the final route of the challenge to ride every one in 2019. Faded in the last 15 minutes, but I didn't want to make it too tough to run the 7.5 mile Freezeroo on the 1st.
1 found