Register | Login
Attackpoint - performance and training tools for orienteering athletes

« routes

Routes: Acampbell: Pollok 3km TT

same route as Bellahouston Harriers run a 2mile (3200m) TT
All on tarmac surface but some hills.
3.01km
+35m

Sessions

table | details

Wednesday Jun 17, 2020 »

5 PM

running race 13:41 intensity: (15 @1) + (47 @2) + (9:33 @3) + (3:06 @4) 3.01 km (4:33 / km) +35m 4:18 / km
ahr:175 max:183 shoes: Asics GT 1000 #3

1 found