Routes: walk: vMRR
Route for virtual MRR to run for T’day. Need 4.748 miles.
4.75mi
+17m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2020-10-11 | 23:56 | 4:58 | 107 | 139 |
| 2020-10-14 | 50:12 | 11:49 | 138 | 152 |
| 2020-11-20 | 50:23 | 10:36 | 149 | 162 |
| 2020-11-10 | 51:34 | 10:51 | 153 | 169 |
| 2020-10-19 | 54:17 | 11:26 | 145 | 164 |
| 2020-11-25 | 55:14 | 11:37 | 134 | 153 |
| 2020-11-01 | 56:39 | 12:01 | 141 | 149 |
| 2020-10-26 | 56:41 | 11:15 | 143 | 171 |
| 2020-11-04 | 58:36 | 12:19 | 141 | 150 |