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Attackpoint - performance and training tools for orienteering athletes

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Routes: bishop22: Bent Spoke

4.01 miles
4.01mi

Sessions

table | details

date time pace ahr max
2015-04-30 12:55 3:14
2015-02-11 12:58 3:14 142 153
2014-11-22 13:00 3:14 142 167
2018-04-02 13:37 3:23
2014-10-15 13:48 3:26 149 162
2014-09-16 13:53 3:28 142 159
2014-04-25 13:55 3:28 137
2015-12-30 13:56 3:28 121 142
2020-01-17 13:57 3:28 127 146
2019-02-21 14:06 3:31 130 141
2018-01-22 14:18 3:33
2019-01-07 14:25 3:36 131 148
2014-01-05 14:26 3:36 120 135
2017-02-25 14:28 3:36 122 130
2018-10-17 14:29 3:36
2019-06-11 14:29 3:36 120 132
2019-11-12 14:40 3:39 138 163
2019-07-18 14:44 3:39 122 134
2016-08-16 18:16 4:32