table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2002-08-02 | 25:57 | 6:40 | ||
2002-01-03 | 27:46 | 7:07 | ||
2007-12-25 | 30:17 | 7:58 | ||
2005-09-19 | 30:26 | 7:47 | 142 | 152 |
2011-09-06 | 30:36 | 8:11 | ||
2012-01-14 | 30:46 | 8:13 | ||
2010-08-21 | 30:47 | 8:16 | ||
2005-07-06 | 31:03 | 7:57 | 139 | 151 |
2013-03-24 | 31:13 | 8:24 | 137 | 148 |
2008-07-09 | 31:33 | 8:18 | ||
2016-11-24 | 31:36 | 8:34 | 141 | 154 |
2003-10-18 | 31:59 | 8:11 | ||
2008-12-29 | 32:18 | 8:29 | ||
2009-12-27 | 32:22 | 8:35 | ||
2005-08-31 | 33:05 | 8:29 | ||
2009-12-31 | 33:38 | 8:56 | 134 | 147 |
2017-11-24 | 34:16 | 9:09 | 132 | 144 |
2015-12-23 | 34:18 | 9:14 | 128 | 143 |
2020-03-12 | 34:19 | 9:11 | 138 | 150 |
2017-01-29 | 34:58 | 9:22 | 140 | 153 |
2003-03-15 | 35:00 | 8:58 | ||
2016-01-02 | 35:06 | 9:14 | ||
2018-08-04 | 35:07 | 9:17 | 143 | 157 |
2019-12-29 | 35:13 | 9:25 | 140 | 150 |
2018-05-06 | 35:25 | 9:24 | 130 | 143 |
2021-01-20 | 35:50 | 9:33 | 135 | 146 |
2017-11-22 | 36:00 | 9:37 | ||
2020-04-26 | 36:14 | 9:40 | 129 | 142 |
2023-07-12 | 36:24 | 9:43 | 133 | 146 |
2018-09-06 | 37:33 | 10:02 | 132 | 150 |
2017-12-22 | 38:26 | 10:15 | ||
2019-12-25 | 38:45 | 10:18 | 132 | 143 |