Routes: bishop22: Sunday Afternoon
6.98mi
Sessions
table | details
Monday Jan 21, 2019 »
7 PM
Biking 25:16 [3] 6.98 mi (3:37 / mi)
ahr:139 max:153
P=177, C=62
This was this week's ride. I couldn't keep up with the ghost from last February, but I did make a comeback against the 185 pacer.
This was this week's ride. I couldn't keep up with the ghost from last February, but I did make a comeback against the 185 pacer.
Monday May 14, 2018 »
8 PM
Biking 27:00 [3] 6.98 mi (3:52 / mi)
P=143, C=70
Was going to just ride with the 150 pacer, but when I saw the leader board part way thru, I had to give enough effort to beat the 27:15 second place.
Was going to just ride with the 150 pacer, but when I saw the leader board part way thru, I had to give enough effort to beat the 27:15 second place.
Tuesday Feb 13, 2018 »
10 AM
Biking 24:32 [3] 6.98 mi (3:31 / mi)
ahr:129 max:149
P=174, C=66
190 pacer - he got by me a few times but I never let him get away.
190 pacer - he got by me a few times but I never let him get away.
Thursday Feb 9, 2017 »
1 PM
Biking 25:56 [3] 6.98 mi (3:43 / mi)
ahr:125 max:135
P=153, C=64
Ahead of 170.
Ahead of 170.
Friday May 15, 2015 »
8 PM
Biking 23:52 [3] 6.98 mi (3:25 / mi)
ahr:126 max:151
P=184, C=72
Didn't kill myself on this one, given the races the last two days.
Didn't kill myself on this one, given the races the last two days.
Sunday Feb 2, 2014 »
3 PM
Biking 23:53 [3] 6.98 mi (3:25 / mi)
ahr:129 max:160
P=196, C=70
Seemed like the right time to do this course. 23:15 was Y season best, but I had no legs to challenge that after the time trial. 3rd of 17 overall.
Seemed like the right time to do this course. 23:15 was Y season best, but I had no legs to challenge that after the time trial. 3rd of 17 overall.
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