Routes: apope
If you have training or race routes that you repeat frequently, you can use this feature to easily index and compare your performances.
| name | sessions | last | best | average |
|---|---|---|---|---|
| 94.7 cycle | 11 | 3:35:48 (11/18/18) | 2:30:43 (11/17/13) | 3:00:07 |
| Benmore | 3 | 54:18 (8/5/17) | 54:18 (8/5/17) | 59:46 |
| Bryanston RAC Club Run | 2 | 2:06:43 (1/15/17) | 2:06:43 (1/15/17) | 2:06:43 |
| Craighall | 1 | 55:00 (10/24/13) | 55:00 (10/24/13) | 55:00 |
| Crazy Store 36km | 2 | 4:08:28 (8/12/17) | 4:08:28 (8/12/17) | 4:16:30 |
| Dischem 21 | 3 | 1:27:41 (1/11/15) | 1:27:14 (1/12/14) | 1:29:10 |
| Douglasdale Dairy | 0 | |||
| Friday route | 13 | 1:02:05 (7/3/15) | 55:00 (3/28/14) | 1:01:23 |
| Gallo Manor Stiglingh TT | 13 | 34:26 (2/13/19) | 32:05 (2/19/18) | 34:09 |
| Gallo Manor TT | 2 | 35:01 (5/30/19) | 35:01 (5/30/19) | 35:24 |
| HbA1c | 0 | |||
| Ivor's Intervals | 9 | 56:00 (2/2/18) | 28:20 (8/18/17) | 56:20 |
| Kudus 15km | 6 | 1:14:47 (1/6/24) | 1:03:07 (1/4/15) | 1:11:03 |
| Linden Club Run | 2 | 2:08:00 (5/7/17) | 2:00:59 (4/9/17) | 2:04:29 |
| Northcliff Club Run | 3 | 2:17:09 (7/16/17) | 2:17:09 (7/16/17) | 2:27:56 |
| Old Eds 21 | 2 | 1:33:32 (8/6/17) | 1:29:23 (8/11/13) | 1:31:27 |
| Pandemonium | 1 | 45:00 (9/9/16) | 45:00 (9/9/16) | 45:00 |
| RAC 5k TT | 3 | 19:43 (8/14/18) | 19:43 (8/14/18) | 20:30 |
| RAC Tough One | 4 | 2:43:52 (11/26/17) | 2:29:24 (11/23/14) | 2:35:26 |
| RAC TT | 27 | 31:36 (3/20/18) | 30:51 (2/6/18) | 33:28 |
| Sandton Club Run | 2 | 2:09:53 (7/30/17) | 2:09:53 (7/30/17) | 2:26:41 |
| The Wilds | 2 | 2:02:30 (4/27/17) | 2:02:30 (4/27/17) | 2:07:08 |
| Two Oceans | 4 | 4:45:27 (4/20/19) | 4:25:43 (4/19/14) | 4:37:24 |
| Wanderers 21km | 1 | 1:26:59 (8/27/17) | 1:26:59 (8/27/17) | 1:26:59 |
| Westcliff | 5 | 52:30 (3/27/14) | 49:04 (11/7/13) | 53:50 |