Routes: Roger G
If you have training or race routes that you repeat frequently, you can use this feature to easily index and compare your performances.
| name | sessions | last | best | average |
|---|---|---|---|---|
| 6 * 1 km Intervals | 48 | 56:53 (1/11/24) | 34:37 (1/31/17) | 57:56 |
| 8km Canal from Work | 49 | 40:00 (12/21/23) | 32:38 (5/20/14) | 38:34 |
| Auchterader Blast | 6 | 44:14 (8/24/17) | 44:14 (8/24/17) | 49:16 |
| BoA | 10 | 57:50 (12/17/23) | 44:01 (7/14/21) | 51:29 |
| Braco Road loop | 11 | 1:02:23 (9/13/22) | 58:30 (6/4/20) | 1:06:07 |
| Braco Turbine Run 10km | 37 | 50:19 (7/27/22) | 41:34 (10/20/16) | 50:50 |
| Cammo Estate | 17 | 57:14 (12/16/19) | 43:37 (11/2/15) | 51:52 |
| Central intervals | 25 | 37:31 (2/14/23) | 23:21 (11/8/22) | 51:28 |
| Comie Muthill Ride | 11 | 1:07:22 (8/24/19) | 56:30 (6/12/18) | 1:09:11 |
| Comrie, Crieff, Auchterader Ride | 4 | 1:58:54 (2/17/18) | 1:47:24 (9/2/17) | 1:55:23 |
| Devils Burdens Leg 2 | 5 | 1:25:15 (1/26/19) | 1:03:49 (1/21/17) | 1:13:08 |
| Dumyat Hill Race | 4 | 43:34 (5/10/23) | 39:41 (5/8/13) | 41:33 |
| Endcliffe Park Run | 0 | |||
| Falkirk Parkrun | 3 | 17:45 (1/9/16) | 17:31 (9/21/13) | 17:53 |
| Gathering stone 10km | 5 | 51:01 (7/14/20) | 50:26 (4/9/20) | 55:20 |
| Gleneagles Blackford | 7 | 56:42 (2/3/18) | 56:42 (2/3/18) | 1:28:21 |
| Gleneagles, Muthill, Langside | 2 | 1:30:09 (4/25/18) | 1:27:53 (9/6/16) | 1:29:01 |
| Half Marathons | 3 | 1:23:03 (3/8/20) | 1:17:27 (3/8/15) | 1:21:17 |
| Long marathon training runs | 26 | 3:04:23 (3/1/20) | 1:18:43 (8/23/18) | 2:28:10 |
| Marathons | 7 | 3:09:21 (10/7/18) | 2:46:39 (4/26/15) | 2:56:43 |
| Martin Cranny Memorial Route | 6 | 2:17:22 (5/21/23) | 1:13:46 (4/23/22) | 1:43:23 |
| Munro’s | 8 | 3:01:14 (6/25/23) | 2:24:49 (6/10/23) | 3:08:29 |
| Old Doune Road | 4 | 1:03:31 (11/19/15) | 56:48 (3/27/14) | 59:29 |
| Old Glen Rd, Karse, Moon Cottage | 4 | 1:13:17 (2/27/20) | 1:13:17 (2/27/20) | 1:18:14 |
| OMM Training | 5 | 3:30:24 (9/30/17) | 1:38:12 (8/26/17) | 2:30:35 |
| Perth Park Run | 4 | 17:51 (2/27/16) | 17:00 (12/14/13) | 18:57 |
| Plean Park Run | 2 | 19:00 (6/8/19) | 19:00 (6/8/19) | 19:12 |
| Riccarton and Canal | 14 | 1:00:01 (5/14/19) | 48:42 (7/8/14) | 1:03:09 |
| Riccarton and Water of Leith | 21 | 57:49 (12/18/19) | 39:56 (11/11/14) | 46:53 |
| Sheriff Muir and Blackford | 7 | 58:00 (11/12/17) | 54:55 (5/26/14) | 1:39:30 |
| Stirling Park Run | 7 | 19:20 (7/15/23) | 18:12 (12/21/19) | 18:57 |
| Substation | 1 | 1:21:21 (11/7/15) | 1:21:21 (11/7/15) | 1:21:21 |
| swimming | 91 | 17:23 (10/17/23) | 13:33 (8/22/17) | 25:10 |
| Uni hill reps | 9 | 46:57 (6/13/19) | 46:57 (6/13/19) | 55:31 |