name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Blue/Orange Mizuno Wave Inspir | 3/4/24 | 23.4 | 37.7 | 3:54:00 | 0 | 6 | 0 | |
Blue Mizuno Wave Inspire 17 | 11/15/21 | 319.0 | 513.4 | 54:35:39 | 390 | 89 | 37 | |
red Mizuno Wave Nirvana 6 | 9/5/10 | 224.5 | 361.3 | 32:54:26 | 700 | 70 | 0 | |
blue Mizuno WN 2 | 6/1/06 | 353.9 | 569.5 | 53:36:09 | 9352 | 92 | 65 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.