Boje's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Icebug | 9/27/12 | 74.7 | 120.2 | 15:39:02 | 3053 | 19 | 225 | |
| Adidas Zero | 3/25/12 | 119.4 | 192.1 | 16:08:53 | 975 | 32 | 250 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.