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Attackpoint - performance and training tools for orienteering athletes

kookoo's shoes

name date new miles kilometers Total time climb sessions controls
Asics Nimbus 21 Shine 1/17/20 12.1 19.4 2:16:19 205 2 0
Icebug 1/11/14 192.4 309.7 30:32:02 3279 25 0
Salomon RC 8X Skin 1/11/19 87.7 141.2 10:59:27 1347 5 0
Atomic Skate 12/6/12 360.8 580.6 41:13:01 6750 27 0
Felt 9/12/14 518.7 834.7 45:22:35 5692 24 0
Salomon Classic S-LAB EQ10 2/23/13 99.8 160.6 15:33:49 2201 7 0
Adidas Adizero Tempo 5 UK9.5 1/26/13 23.9 38.4 6:48:37 105 7 0
VJ Bold 10/24/15 101.6 163.5 26:11:47 3993 17 0
VJ Supra 1/1/15 54.0 86.9 14:27:13 1260 13 0
Asics DS Trainer 17 VALKOISET 5/13/13 471.0 757.9 72:24:25 7369 64 0
Asics DS Trainer 20 Tur 6/17/16 18.2 29.3 2:31:45 332 2 0
Salomon 6/14/14 91.1 146.5 17:48:44 3036 13 0
Asics DS Keltaiset 1/1/15 494.4 795.7 74:58:29 7628 58 0
Asics Gel DS 19 Uk10 5/25/14 164.2 264.3 25:10:13 2416 24 0
Peltonen Skate Supra 12/6/12 79.2 127.5 8:26:42 693 4 0
Asics DS Trainer 17 (EUR45) 2/28/13 366.0 589.0 51:47:36 4969 42 0
VJ Twister 6/16/12 33.4 53.7 11:51:15 0 11 0
Asics T031N Nastalenkkarit 1/8/12 192.6 309.9 29:57:01 273 21 0
Asics DS Trainer 17 (EUR44) 11/17/12 277.3 446.3 40:13:21 1798 30 0
Peltonen Classic Acadia 12/29/12 323.8 521.2 3:02:34 244 2 0
Asics Gel Nimbus 1/17/12 327.5 527.1 19:45:58 0 15 0
Asics DS Trainer 16 (EUR44) 4/21/12 257.4 414.2 35:45:56 0 28 0
Asics DS Trainer 16 (EUR44.5) 1/17/12 532.6 857.2 77:28:50 0 60 0
Asics DS Trainer XX 1/17/12 5.7 9.2 43:44 0 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.