name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Inov-8 ROCLITE 285 | 12/9/13 | 430.1 | 692.1 | 86:45:22 | 1718 | 44 | 246 | |
Inov-8 Oroc 340 | 4/1/12 | 550.2 | 885.5 | 107:25:17 | 0 | 82 | 540 | |
Inov-8 X-Talon 212 | 2/17/15 | 81.5 | 131.2 | 12:12:50 | 0 | 8 | 0 | |
Saucony Men ProGrid Triumph 8 | 9/18/11 | 925.3 | 1489.1 | 131:16:37 | 0 | 125 | 37 | |
Saucony Triumph 11 | 2/15/14 | 589.1 | 948.0 | 77:49:38 | 1837 | 73 | 0 | |
Asics Gel-Kumo | 6/1/03 | 60.8 | 97.9 | 10:26:36 | 652 | 12 | 61 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.