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Attackpoint - performance and training tools for orienteering athletes

Ollie's shoes

name date new miles kilometers Total time climb sessions controls
Nike Fuelband Shoes 1/1/15 23.1 37.2 19:40 0 1 0
Adidas Swoop 1s 11/12/12 212.6 342.1 23:03:28 4594 20 499
New Balance M860SB4 3/29/14 235.7 379.3 37:18:03 2882 52 643
Brashers (Towa GTX Men's) 12/27/10 227.9 366.7 128:02:28 24139 23 0
Specalized MTB Cleats 7/3/09 3603.0 5798.5 285:21:52 8060 161 0
Brooks Adrenaline GTS 11 AW11 1/8/12 348.2 560.4 55:33:50 4463 63 511
Purple and Green Too-large Miz 8/10/12 99.7 160.4 13:11:42 215 15 152
Nike Lunar +2s 1/11/11 422.8 680.4 65:38:13 3208 95 458
M&S Brown Shoes 1/27/11 52.1 83.9 11:24:41 750 12 0
Hillwalking Boots 7/22/00 558.8 899.3 204:20:53 35653 38 0
Adidas Swoop 2s 10/18/09 401.1 645.5 93:29:50 12455 75 1091
Mystery spiked fell shoes 12/30/12 58.5 94.1 2:18:51 560 3 25
Adidas Adistar Salvations 12/25/09 495.2 797.0 74:50:40 2122 93 360
Gym Trainers 10/16/04 618.5 995.4 68:13:19 4690 76 1283
Brown Leisure Shoes 8/25/04 873.3 1405.4 69:19:32 3530 34 0
Standard White O-Shoes 10/10/04 663.5 1067.8 104:47:29 15722 99 1998
New Brown Leisure Shoes 1/16/07 742.9 1195.6 77:06:47 4628 31 10
£20 Lightweight Running Shoes 10/9/04 508.4 818.2 74:49:23 6520 78 1232
SGB's Painful Innov8s 1/1/08 3.6 5.8 58:45 200 1 21
New Brown Leisure Shoes 1/16/07 36.3 58.4 2:22:44 0 1 0
Black Work Shoes 2/14/05 412.5 663.8 1:27:10 0 2 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.