name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Inovate Mudroc 280 | 9/13/14 | 331.0 | 532.6 | 71:24:36 | 0 | 75 | 0 | |
Salming Distance | 8/2/17 | 23.4 | 37.7 | 5:14:42 | 0 | 8 | 0 | |
Inov-8 x-talon 212 #6 | 10/12/15 | 324.2 | 521.7 | 82:57:59 | 0 | 101 | 0 | |
Gel Nimbus 16 | 6/10/15 | 93.6 | 150.6 | 16:09:26 | 0 | 29 | 0 | |
Icebug Acceleritas 2 | 3/21/15 | 53.2 | 85.7 | 11:24:38 | 0 | 13 | 0 | |
Mizuna Wave Bolt 3 | 12/29/14 | 6.2 | 10.0 | 2:43:00 | 0 | 5 | 0 | |
Icebug Aceleritas 3 | 7/19/13 | 343.3 | 552.4 | 73:52:11 | 0 | 87 | 35 | |
New Balance, 1080v4 | 10/12/14 | 204.3 | 328.9 | 46:19:40 | 0 | 48 | 0 | |
Inovate X-talon 212 #5 | 2/26/15 | 225.0 | 362.2 | 46:20:34 | 0 | 50 | 0 | |
Inovate X-talon 212 #4 | 5/11/14 | 420.1 | 676.1 | 93:15:34 | 0 | 91 | 0 | |
Adidas Supernova Glide 5 | 8/3/13 | 183.0 | 294.5 | 45:34:04 | 0 | 82 | 14 | |
Asics (löparskor) | 9/1/12 | 261.6 | 421.0 | 47:23:11 | 0 | 83 | 60 | |
Inovate X-talon 212 #3 | 4/14/14 | 53.8 | 86.6 | 10:35:00 | 0 | 10 | 8 | |
Inovate X-talon 212 #2 | 2/21/13 | 483.0 | 777.3 | 92:50:04 | 0 | 132 | 241 | |
Inovate X-talon 212 #1 | 4/20/12 | 21.8 | 35.2 | 4:15:05 | 0 | 5 | 18 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.