IanW's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Shimano Road Shoes | 9/14/09 | 3398.8 | 5469.8 | 220:49:15 | 31900 | 161 | 0 | |
| Mudclaw 2021 | 12/31/21 | 210.3 | 338.4 | 44:06:40 | 5400 | 21 | 12 | |
| Hanwag boots | 12/27/16 | 195.5 | 314.6 | 83:59:30 | 9670 | 26 | 0 | |
| Inov8 Roclite 280 | 5/6/17 | 107.5 | 173.0 | 26:09:30 | 300 | 23 | 0 | |
| 2013 VJ Supra | 3/17/13 | 446.8 | 719.0 | 115:48:35 | 18950 | 77 | 44 | |
| La Sportiva C-Lite | 12/25/12 | 536.7 | 863.8 | 111:01:44 | 10420 | 100 | 26 | |
| Inov8 Mudclaw 265 | 2/16/14 | 574.4 | 924.4 | 154:17:15 | 25650 | 70 | 0 | |
| Inov8 Mudclaw 265 blue | 3/26/16 | 56.6 | 91.1 | 12:22:22 | 1045 | 9 | 0 | |
| Scarpa Cristallo | 12/28/09 | 162.2 | 261.1 | 179:15:00 | 20125 | 36 | 0 | |
| MoreMile | 1/24/16 | 22.8 | 36.7 | 5:28:55 | 520 | 5 | 0 | |
| Inov8 Mudclaw 300 | 11/23/14 | 422.7 | 680.3 | 94:17:44 | 16055 | 46 | 0 | |
| Red Asics 1120 | 11/5/08 | 141.9 | 228.4 | 28:37:59 | 1000 | 37 | 112 | |
| Asics 1120 | 2/5/08 | 193.1 | 310.7 | 42:26:44 | 2100 | 60 | 153 | |
| 2011 VJ Supra | 3/12/11 | 224.3 | 361.0 | 83:31:55 | 10605 | 62 | 196 | |
| Walsh 2011 | 12/8/11 | 139.2 | 224.0 | 42:01:45 | 2645 | 41 | 0 | |
| 2009 Falcons | 5/10/09 | 293.0 | 471.5 | 82:11:35 | 12840 | 65 | 831 | |
| Walsh Ultra - 2010 | 4/18/10 | 252.1 | 405.7 | 55:05:54 | 8580 | 55 | 57 | |
| Walsh Ultra | 2/10/08 | 489.6 | 787.9 | 113:59:14 | 21555 | 96 | 368 | |
| 2008 Falcons | 7/18/08 | 236.1 | 380.0 | 68:13:40 | 8710 | 46 | 351 | |
| 2007 Falcons | 8/1/07 | 377.9 | 608.1 | 111:12:43 | 15880 | 84 | 1493 | |
| VJ Falcons | 5/2/04 | 379.4 | 610.6 | 28:42:29 | 3110 | 21 | 317 | |
| Brooks | 1/25/06 | 107.5 | 173.1 | 31:50:14 | 1900 | 49 | 176 | |
| 2006 VJ Falcons | 4/2/06 | 264.0 | 424.9 | 82:10:53 | 11705 | 68 | 1209 | |
| Silver Shadows | 6/1/05 | 9.4 | 15.1 | 1:54:30 | 0 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.