coach's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Nimbus | 11/10/21 | 1734.9 | 2792.1 | 391:48:47 | 49852 | 345 | 0 | |
| Altra Solstice | 1/1/19 | 613.6 | 987.4 | 131:04:30 | 16580 | 127 | 0 | |
| Inov 8 OROC 280 | 10/15/21 | 117.0 | 188.3 | 35:28:40 | 3498 | 32 | 374 | |
| Icebug OLX | 11/1/16 | 265.3 | 426.9 | 86:09:08 | 13062 | 62 | 657 | |
| Inov-8 OROC 340 | 10/1/12 | 674.2 | 1085.1 | 191:22:50 | 29836 | 150 | 1476 | |
| Montrail Hurricane Ridge Gore | 12/7/04 | 250.4 | 402.9 | 56:59:22 | 3342 | 57 | 34 | |
| Columbia Master Fly | 3/2/15 | 673.6 | 1084.0 | 132:27:48 | 32823 | 101 | 0 | |
| Icebug Pytho BUgrip | 4/24/14 | 113.5 | 182.6 | 26:47:30 | 3736 | 24 | 15 | |
| Asics GT-1000 | 12/25/15 | 1415.5 | 2278.0 | 276:28:35 | 24585 | 270 | 71 | |
| Atomic RS-8 | 1/23/01 | 572.6 | 921.5 | 82:18:10 | 7955 | 61 | 27 | |
| Fisher SRClassic | 2/14/04 | 234.2 | 376.9 | 49:02:48 | 2508 | 31 | 0 | |
| Asics 1000-5 | 1/24/18 | 1110.9 | 1787.9 | 234:57:37 | 27610 | 228 | 24 | |
| Atomic RC8 3D waxless | 3/2/15 | 231.5 | 372.6 | 51:04:21 | 4375 | 37 | 0 | |
| Salamon SpeedCross 3 | 9/30/12 | 434.1 | 698.6 | 92:17:25 | 16905 | 64 | 78 | |
| Trak 1000 waxless | 1/18/00 | 239.7 | 385.7 | 70:32:06 | 2170 | 68 | 15 | |
| Inov-8 X-Talon | 1/20/17 | 461.5 | 742.7 | 130:07:11 | 26431 | 117 | 1367 | |
| Saucony Kinvara TR | 6/12/14 | 654.1 | 1052.6 | 136:16:36 | 28261 | 166 | 431 | |
| Ross Signature 290S | 5/1/00 | 4516.0 | 7267.8 | 333:12:09 | 31566 | 331 | 0 | |
| Trek 720 | 8/13/11 | 2277.6 | 3665.4 | 202:23:45 | 60650 | 72 | 0 | |
| Inov-8 traillyte 270 | 9/18/23 | 6.8 | 11.0 | 1:27:10 | 366 | 2 | 0 | |
| Austro-Daimler Vent Noir | 6/1/79 | 7898.4 | 12711.2 | 553:33:19 | 59589 | 316 | 0 | |
| Raleigh Technium | 8/3/10 | 814.8 | 1311.3 | 24:43:24 | 2213 | 19 | 0 | |
| Raleigh | 6/1/10 | 289.0 | 465.0 | 22:36:02 | 5422 | 17 | 0 | |
| Cannondale R3000 tandem | 5/7/21 | 6.5 | 10.4 | 40:45 | 8 | 1 | 0 | |
| Inov8 OROC 350 | 12/25/11 | 508.7 | 818.7 | 146:59:28 | 18501 | 111 | 866 | |
| Atomic RS8 | 1/3/04 | 180.2 | 290.0 | 29:57:17 | 2164 | 30 | 21 | |
| Epoke 900 | 2/13/79 | 237.1 | 381.6 | 44:39:14 | 2727 | 26 | 0 | |
| Asics | 5/21/19 | 1151.2 | 1852.7 | 255:30:05 | 28838 | 250 | 0 | |
| Merrell Glove | 12/25/11 | 93.3 | 150.2 | 18:38:07 | 2146 | 23 | 0 | |
| Motobecane InterClub Tandem | 5/5/84 | 1431.9 | 2304.5 | 29:40:49 | 3547 | 22 | 0 | |
| Vintage VJ | 9/18/06 | 405.6 | 652.8 | 109:50:23 | 8446 | 104 | 703 | |
| VJHiTop | 4/12/08 | 144.8 | 233.0 | 46:48:37 | 3905 | 35 | 331 | |
| Altra Instinct 1.5 | 6/12/14 | 1418.1 | 2282.2 | 284:01:46 | 25684 | 333 | 0 | |
| Icebug Celeritas | 8/3/11 | 354.4 | 570.3 | 83:46:26 | 11219 | 98 | 931 | |
| Atomic RS10 | 1/1/13 | 124.3 | 200.1 | 18:58:47 | 1900 | 13 | 64 | |
| Asics 1150 | 3/18/11 | 1490.1 | 2398.0 | 263:37:02 | 23725 | 265 | 42 | |
| Asics 1140 | 12/25/09 | 1538.4 | 2475.9 | 296:40:39 | 13624 | 375 | 20 | |
| VJ with studs | 3/14/04 | 283.4 | 456.1 | 85:34:09 | 2984 | 68 | 380 | |
| Adidas Trail racer | 6/7/92 | 168.1 | 270.6 | 30:47:51 | 7348 | 20 | 76 | |
| Specialized Stump Jumper | 2/10/07 | 207.2 | 333.5 | 17:15:30 | 1245 | 14 | 0 | |
| Adidas trail trainers | 12/7/04 | 672.0 | 1081.5 | 129:20:08 | 9484 | 109 | 26 | |
| New Balance Trail | 6/22/04 | 855.1 | 1376.1 | 128:14:47 | 3595 | 87 | 7 | |
| Fisher Sport crown (NWax) | 1/18/05 | 37.9 | 61.0 | 10:23:45 | 304 | 7 | 28 | |
| VJ Falcon | 4/23/07 | 447.7 | 720.6 | 134:23:43 | 4838 | 114 | 1174 | |
| HiTech HP1 Multisport | 3/1/11 | 298.8 | 480.9 | 53:04:58 | 11767 | 42 | 0 | |
| Adidas Trail | 9/18/93 | 220.5 | 354.9 | 29:05:14 | 2614 | 25 | 44 | |
| VJ Twister spike | 4/23/07 | 225.7 | 363.3 | 66:00:30 | 3868 | 53 | 568 | |
| Merlin | 5/20/11 | 49.2 | 79.2 | 3:02:35 | 375 | 3 | 0 | |
| Brooks OC | 12/7/04 | 343.8 | 553.3 | 54:18:31 | 3203 | 71 | 0 | |
| Asics 2110 | 7/20/07 | 999.2 | 1608.0 | 172:33:24 | 1775 | 180 | 6 | |
| Asics Gel Eagle trail | 3/19/93 | 85.4 | 137.4 | 7:02:44 | 558 | 7 | 18 | |
| Brooks OC | 3/10/00 | 102.5 | 164.9 | 34:34 | 250 | 1 | 0 | |
| Jalas | 12/7/04 | 72.5 | 116.7 | 22:49:43 | 295 | 20 | 73 | |
| Lambert Professional | 9/1/71 | 215.4 | 346.7 | 18:23:00 | 3400 | 9 | 0 | |
| Asics Gel Cumulus | 12/7/04 | 800.4 | 1288.2 | 125:44:38 | 660 | 151 | 46 | |
| Silva blues | 12/7/04 | 23.7 | 38.1 | 5:17:18 | 70 | 8 | 44 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.