ahall's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| La Sportiva Bushido II 2 | 4/25/21 | 466.0 | 750.0 | 110:42:02 | 18818 | 79 | 0 | |
| La Sportive Bushido II GTX | 11/14/22 | 113.0 | 181.9 | 39:16:10 | 3301 | 17 | 0 | |
| La Sportiva Bushido II 3 | 10/10/22 | 354.2 | 570.1 | 78:24:23 | 11072 | 52 | 0 | |
| Brooks Adrenaline GTS 21 | 12/11/21 | 64.1 | 103.2 | 10:28:26 | 571 | 12 | 0 | |
| LaSportiva Bushido II | 6/29/20 | 313.9 | 505.2 | 85:19:17 | 9826 | 58 | 0 | |
| Brooks gts 16 | 12/29/16 | 269.2 | 433.2 | 64:42:17 | 2135 | 82 | 0 | |
| LaSportiva Bushido | 8/29/17 | 234.0 | 376.6 | 43:31:00 | 5058 | 44 | 0 | |
| Mizuno Wave Inspire 12 | 7/17/16 | 106.0 | 170.6 | 37:56:56 | 561 | 44 | 0 | |
| Mudclaw 330 | 8/16/08 | 97.7 | 157.2 | 55:15:54 | 675 | 43 | 35 | |
| inov8 212 2 | 8/2/15 | 33.8 | 54.5 | 20:34:09 | 896 | 19 | 0 | |
| Mizuno Wave Ascend | 11/15/14 | 61.6 | 99.2 | 60:56:27 | 2038 | 53 | 0 | |
| Brooks GTS15 | 9/16/15 | 143.3 | 230.6 | 52:53:24 | 0 | 55 | 0 | |
| Asics GT2170 | 9/25/12 | 164.1 | 264.1 | 59:58:50 | 235 | 70 | 0 | |
| Asics 2000-2 | 7/29/15 | 10.4 | 16.7 | 5:59:15 | 0 | 7 | 0 | |
| Asics 2160 | 1/15/12 | 156.6 | 251.9 | 72:58:08 | 0 | 87 | 0 | |
| Montrail Orange | 1/19/08 | 19.3 | 31.1 | 16:29:24 | 1524 | 9 | 0 | |
| Addidas Response18 TR | 1/1/12 | 57.9 | 93.3 | 99:51:50 | 800 | 90 | 0 | |
| Inov8 X-Talon 212 | 8/17/12 | 42.0 | 67.6 | 8:58:50 | 0 | 8 | 0 | |
| Brooks Adrenaline 10 | 5/13/11 | 111.0 | 178.6 | 40:07:38 | 0 | 46 | 0 | |
| Brooks Adrenaline 8 | 10/5/08 | 168.0 | 270.4 | 68:45:02 | 0 | 73 | 0 | |
| Asics GT2130 | 7/29/09 | 135.9 | 218.7 | 57:39:37 | 0 | 62 | 0 | |
| Asics GT2110 II | 10/20/07 | 166.2 | 267.6 | 47:51:05 | 1575 | 64 | 0 | |
| Brooks Cascadia II | 11/3/07 | 48.1 | 77.4 | 69:00:25 | 0 | 61 | 0 | |
| VJ Integrator | 4/17/06 | 15.0 | 24.1 | 22:40:37 | 0 | 20 | 106 | |
| Mizuno Orange | 6/15/07 | 118.3 | 190.3 | 31:33:51 | 342 | 43 | 0 | |
| Brooks Red | 7/6/06 | 117.9 | 189.7 | 72:08:01 | 0 | 42 | 0 | |
| Asics GT2110 | 9/22/06 | 130.3 | 209.8 | 50:57:18 | 0 | 58 | 0 | |
| Walsh PB Trainers | 6/9/07 | 22.5 | 36.2 | 7:43:48 | 5240 | 6 | 18 | |
| Asics GT2100 | 2/17/06 | 167.5 | 269.5 | 43:02:38 | 400 | 55 | 0 | |
| Mizuno Green | 6/26/06 | 88.4 | 142.3 | 39:36:22 | 0 | 42 | 0 | |
| Mizuno red | 11/17/06 | 6.0 | 9.7 | 7:24:35 | 0 | 9 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.