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Attackpoint - performance and training tools for orienteering athletes

Tyrannosaurus's shoes

name date new miles kilometers Total time climb sessions controls
Brooks Launch 6 - Coral 7/24/19 74.5 119.9 10:55:12 584 18 22
Asics Gel-Excite 6 - baby blue 1/1/20 18.3 29.5 2:52:07 228 4 0
Asics Gel-Excite 4 - Blue (#2) 4/26/18 480.9 773.9 76:18:54 6794 96 160
Innov-8 X-talon 212 6/27/16 352.4 567.2 89:52:19 2788 85 993
Grey Saucony Guide 9 6/16/18 329.6 530.5 53:40:56 6355 65 41
VJ Bold (pink) 8/21/18 111.3 179.1 24:49:37 2859 19 270
Innov-8 Mudclaw 265 6/6/15 183.3 295.1 50:14:52 1384 46 486
Saucony Guide 10 (Blue) 2/20/18 410.0 659.8 69:18:40 583 95 227
Blue Asics Gel-Excite 4 9/20/17 241.7 389.1 37:31:52 0 63 12
Black Asics Gel-Excite 4 10/30/16 431.7 694.8 68:00:30 0 109 157
Asics Gel Excite 3 4/14/16 180.1 289.8 28:14:08 133 42 95
Asics GT-1000 4 9/5/15 549.8 884.8 81:30:05 190 103 235
Asics: Gel-Equation 7 1/4/15 536.8 864.0 79:47:48 0 113 38

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.