Jomaynard's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| mizuno purple | 3/22/15 | 207.2 | 333.4 | 40:51:45 | 181 | 57 | 0 | |
| saucony | 1/22/15 | 174.6 | 281.0 | 13:33:10 | 139 | 19 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.