dbakker's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 | 12/17/16 | 28.2 | 45.5 | 4:39:05 | 292 | 6 | 0 | |
| 2-Salomon X-Ultra | 6/5/16 | 161.8 | 260.4 | 41:56:33 | 729 | 40 | 54 | |
| Salomon XR-Mission | 8/20/14 | 160.1 | 257.7 | 21:23:50 | 562 | 22 | 13 | |
| Salomon X-Ultra | 4/8/15 | 160.0 | 257.5 | 49:13:00 | 0 | 43 | 37 | |
| Norco Charger | 4/19/15 | 205.7 | 331.1 | 34:13:10 | 2526 | 25 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.