TGIF's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| VJ D´vil | 5/19/16 | 214.7 | 345.5 | 37:09:15 | 0 | 34 | 702 | |
| Nike Pegasus 33 | 10/1/16 | 146.2 | 235.2 | 15:55:00 | 0 | 19 | 0 | |
| VJ Bold summer 2016 | 7/15/16 | 94.4 | 151.9 | 14:49:19 | 0 | 15 | 252 | |
| VJ Irock 2016 | 1/21/16 | 388.0 | 624.4 | 62:27:48 | 0 | 56 | 1331 | |
| Nike Pegasus 31 | 2/1/16 | 579.0 | 931.8 | 88:04:26 | 3050 | 112 | 73 | |
| VJ Irock summer 2016 | 7/11/16 | 290.0 | 466.8 | 44:47:15 | 0 | 36 | 516 | |
| HOKA Speedgoat | 3/28/16 | 85.4 | 137.5 | 22:25:34 | 0 | 36 | 42 | |
| VJ Irock 2016 Red | 4/24/16 | 143.1 | 230.3 | 25:16:47 | 0 | 23 | 421 | |
| VJ Bold 7 nr2 | 4/16/16 | 205.0 | 329.9 | 32:16:34 | 0 | 25 | 450 | |
| VJ Bold 7 | 3/20/16 | 146.7 | 236.2 | 23:33:09 | 0 | 19 | 382 | |
| VJ Sarva | 1/22/16 | 68.9 | 110.8 | 11:45:09 | 0 | 10 | 208 | |
| Hoka Challenger | 2/10/15 | 113.0 | 181.8 | 25:09:44 | 0 | 45 | 37 | |
| VJ Bold 2016 | 1/30/16 | 105.4 | 169.7 | 16:35:46 | 0 | 15 | 313 | |
| Nike Pegasus 32 | 9/1/15 | 304.6 | 490.2 | 49:51:58 | 0 | 60 | 241 | |
| VJ Irock | 11/28/15 | 231.9 | 373.2 | 34:00:40 | 0 | 30 | 462 | |
| VJ Sarva 2016 | 11/2/15 | 372.1 | 598.8 | 64:21:50 | 0 | 58 | 1058 | |
| VJ Bold proto | 8/5/15 | 54.7 | 88.0 | 8:57:44 | 0 | 7 | 124 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.