name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Soloman 2nd pair | 10/23/17 | 7.8 | 12.6 | 11:39:00 | 0 | 12 | 0 | |
Speed cross 3 | 11/1/16 | 258.1 | 415.4 | 102:18:14 | 4620 | 90 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.