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Attackpoint - performance and training tools for orienteering athletes

Arlaharen's shoes

name date new miles kilometers Total time climb sessions controls
Asics Patriot 11 5/8/20 265.2 426.9 43:46:23 1805 52 0
Asics Roadhawk FF 2 5/21/20 216.8 348.9 29:36:03 1368 35 21
Fischer RCR 11/15/12 157.1 252.8 17:05:28 2570 19 0
Asics Gel Hyperspeed 6 9/11/14 156.3 251.6 33:07:49 13 46 0
Cube Acid 2020 7/22/20 149.4 240.4 16:10:17 1059 9 0
Asics Fujitrabuco Sky 2020 9/20/20 25.5 41.0 3:43:25 280 4 17
Asics DS Racer 2012 7/11/12 216.9 349.1 32:16:47 2226 39 0
Asics Dirt Dog v3 9/7/14 86.3 138.8 14:19:47 1415 15 11
Kilkenny XC 10/8/08 35.7 57.4 72:01:45 211 100 0
Asics Fujitrabuco PRO US 11 3/20/20 29.3 47.2 4:27:39 739 4 16
Asics DS Trainer 24 8/10/19 369.6 594.8 49:49:02 5712 53 0
Asics Fuji Renegade 2 4/22/18 124.1 199.7 18:54:14 1512 22 0
Asics Patriot 10 11/21/18 597.3 961.2 89:51:15 3242 106 0
Puma Complete Roadracer III 6/17/09 578.0 930.2 82:50:42 3491 108 0
Asics DS Trainer 22 SS 9/6/17 397.2 639.3 55:53:34 3284 72 0
Asics DS Trainer 21 SS 7/31/16 612.7 986.0 82:41:23 5795 108 0
Asics Fuji Racer 4/19/13 273.9 440.7 42:33:22 3265 52 0
Atomic Beta Vasa 1/1/04 229.4 369.2 26:18:13 1347 24 0
Asics DS Trainer 20 SS 8/27/15 440.8 709.3 57:43:32 3871 63 0
Asics Gel DS Trainer 19 9/11/14 547.1 880.4 74:44:41 5697 76 0
Saucony Progrid Kinvara TR 11/1/12 164.1 264.0 28:04:46 2430 29 80
Asics DS Trainer 17 4/1/13 507.1 816.0 66:41:27 4585 68 0
Asics GEL Dirt Dog #5 6/3/09 273.0 439.3 40:58:55 4315 45 281
Asics GEL Magic Racer IV 10/11/07 389.2 626.4 49:52:32 2097 62 196
Asics GT-2150 Black 5/2/11 505.1 812.9 69:36:14 3733 73 0
Asics DS Trainer 14 11/1/12 278.2 447.7 35:45:17 1743 42 17
Salomon SpeedCross 2 5/4/10 464.9 748.2 68:34:15 3040 81 88
IceBug OLX Spirit 9/5/09 171.6 276.1 27:37:26 1457 25 257
Asics Rush 33 8/13/11 418.2 673.0 52:42:57 2935 58 13
Puma Faas 250 Trail H20 7/16/12 47.0 75.6 6:57:08 993 8 22
Puma Complete Trailfox II 12/20/08 454.8 731.9 73:41:02 1186 70 127
Asics Hyper XC 2/23/10 241.3 388.4 37:37:52 3383 38 319
Asics DS Trainer 13 9/1/08 540.2 869.3 73:38:06 2420 92 123
Inov8 - Roclite 285 7/19/08 168.4 270.9 28:41:44 709 25 235
Inov8 X-Talon 4/4/09 111.8 180.0 17:31:00 0 16 262
Asics GEL DS Trainer 12 10/11/07 1001.2 1611.2 70:39:31 0 80 50
Asics GEL Dirt Dog #4 6/19/08 222.3 357.7 37:17:31 0 34 498
Asics GT-2110 black 8/3/06 406.5 654.2 60:59:30 0 64 84
Asics GEL Nimbus VIII 10/11/07 625.4 1006.5 81:27:41 0 85 84
Asics DS Trainer 12/6/06 595.4 958.2 69:45:19 0 79 96
VJ Integrator 2006 6/16/07 178.4 287.1 30:50:29 0 26 355
Asics GEL Dirt Dog #3 10/1/07 207.0 333.1 33:24:23 0 27 359
Asics GEL Dirt Dog #2 1/26/07 214.6 345.4 36:31:53 0 34 552
Asics GEL-Dirt Dog 5/6/06 235.3 378.7 40:50:17 0 37 548
Jalas Black FLX 2006 5/6/06 65.6 105.6 10:44:05 0 10 149
Asics GT-1810 1/1/04 11.4 18.4 1:41:41 0 1 11

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.