Han-nah's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon boa ski boots | 1/21/24 | 0.0 | 0.0 | 24:50:09 | 0 | 6 | 0 | |
| Hoka (trail) | 3/21/21 | 137.2 | 220.9 | 25:39:00 | 7945 | 14 | 0 | |
| Hoka (road) | 3/23/21 | 28.1 | 45.1 | 4:06:42 | 617 | 6 | 0 | |
| New balance 670V5 | 4/9/18 | 36.5 | 58.8 | 5:45:28 | 744 | 8 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.