name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Reebok Nano 9 | 2/21/20 | 0.0 | 0.0 | 24:30:50 | 0 | 19 | 0 | |
Nike Metcons | 5/1/19 | 0.0 | 0.0 | 6:15:00 | 0 | 5 | 0 | |
Solomon Speedcross | 1/1/16 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.