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Attackpoint - performance and training tools for orienteering athletes

Alvarocasado 's shoes

name date new miles kilometers Total time climb sessions controls
IROCK 3 7/15/21 110.3 177.5 18:39:59 5534 26 245
Hoka Clifton7 5/3/21 592.9 954.1 117:59:47 10134 149 87
Slab Pulsar 11/13/21 7.6 12.2 39:20 161 2 0
Slab sense 8 11/13/21 5.1 8.2 32:52 125 1 0
Salomon Sense Ride 3 11/22/20 337.9 543.7 56:39:56 21886 37 5
Slab XA amphib2 11/29/19 327.8 527.6 51:43:14 18198 55 366
Salomon Confidence 3 9/25/20 370.4 596.0 106:18:18 6523 129 34
BoldX 7/17/21 170.8 274.9 30:58:18 7203 32 469
Nike Infinity React 10/14/20 282.7 455.0 31:17:53 3542 51 0
IROCK3 2/1/20 397.5 639.7 70:19:12 19935 78 1201
BOLD9 2/1/20 337.8 543.6 60:02:21 17477 67 1098
Salomon Sonic 3 Balance 5/4/20 630.4 1014.5 82:31:23 9632 133 23
Salomon Ultra Pro 7/9/19 470.1 756.6 28:25:30 9146 26 18
Gosht12 11/9/19 1148.5 1848.3 154:37:00 18489 248 387
IROCK 11/9/19 336.3 541.3 38:51:24 8552 52 974

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.