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Attackpoint - performance and training tools for orienteering athletes

Difke14's shoes

name date new miles kilometers Total time climb sessions controls
Blauw roze saucony 4/16/22 67.1 107.9 9:45:46 100 15 59
Inov8 x-talon ultra 260 11/10/21 114.7 184.5 23:33:38 1321 26 454
Saucony zwart 2/8/22 36.8 59.2 5:37:56 0 8 0
Saucony Turquoise 9/7/21 173.8 279.7 24:58:21 213 41 37
Inov8 x talon 200 zwart 12/29/19 115.2 185.4 24:04:55 790 25 405
Gijze pijlen 4/30/21 207.9 334.6 26:52:17 783 37 108
Brooks adrenaline gts 21 blauw 12/18/20 371.6 598.0 51:57:09 354 64 0
Brooks adrenaline GTS 20 blauw 7/18/20 249.8 402.0 39:04:11 995 50 0
Brooks adrenaline GTS 20 2/10/20 406.3 653.8 56:47:34 0 70 51
Brooks adrenaline gts 19 1/3/20 422.5 680.0 8:56:37 0 12 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.