Ledas's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Cyclocross | 9/2/11 | 629.9 | 1013.7 | 43:36:00 | 0 | 78 | 0 | |
| MTB | 9/2/11 | 185.1 | 297.9 | 12:47:00 | 0 | 25 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.